Knaresborough Crag Rats 5m trail race – 25th Sept.

5th Ali Nash 32:23

<a href=”https://racebest.com/results/knaresborough-crag-rat-run”>Full results</a>

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Events Calendar

	May 2024
Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 Track Training Track Training May 1, 2024 7:15 pm - 8:15 pm University Academy Keighley (UAK), Green Head Rd, Keighley BD20 6EB, UK Leaders - Louise Nash, Ali Nash - Costs £2 per person See more details •	2 Group 1 - approx. 4 miles Group 1 - approx. 4 miles May 2, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2, Fred Atkinson Way, Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 2 - approx. 6 miles Group 2 - approx. 6 miles May 2, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2, Fred Atkinson Way, Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 3- 7-8 miles steady pace Group 3- 7-8 miles steady pace May 2, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2, Fred Atkinson Way, Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 4- 7-8 miles faster pace Group 4- 7-8 miles faster pace May 2, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2, Fred Atkinson Way, Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details • • • •	3	4	5
6 Group 1 - 4m steady Group 1 - 4m steady May 6, 2024 7:00 pm - 8:00 pm Caroline St, Saltaire, Shipley BD18 3JZ, UK Leader - See more details Group 2 - steady 5m Group 2 - steady 5m May 6, 2024 7:00 pm - 8:00 pm Caroline St, Saltaire, Shipley BD18 3JZ, UK Leader - See more details Group 3 - 6m steady Group 3 - 6m steady May 6, 2024 7:00 pm - 8:00 pm Caroline St, Saltaire, Shipley BD18 3JZ, UK Leader - See more details • • •	7	8 Track Training Track Training May 8, 2024 7:15 pm - 8:15 pm University Academy Keighley (UAK), Green Head Rd, Keighley BD20 6EB, UK Leaders - Louise Nash, Ali Nash - Costs £2 per person See more details •	9 Group 1 - approx. 4 miles Group 1 - approx. 4 miles May 9, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2 Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 2 - approx. 6 miles Group 2 - approx. 6 miles May 9, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2 Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 3- 7-8 miles steady pace Group 3- 7-8 miles steady pace May 9, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2 Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 4- 7-8 miles faster pace Group 4- 7-8 miles faster pace May 9, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2 Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details • • • •	10	11	12
13 Group 1 - 4m steady Group 1 - 4m steady May 13, 2024 7:00 pm - 8:00 pm Caroline St, Saltaire, Shipley BD18 3JZ, UK Leader - See more details Group 2 - steady 5m Group 2 - steady 5m May 13, 2024 7:00 pm - 8:00 pm Caroline St, Saltaire, Shipley BD18 3JZ, UK Leader - See more details Group 3 - 6m steady Group 3 - 6m steady May 13, 2024 7:00 pm - 8:00 pm Caroline St, Saltaire, Shipley BD18 3JZ, UK Leader - See more details • • •	14	15 Track Training Track Training May 15, 2024 7:15 pm - 8:15 pm University Academy Keighley (UAK), Green Head Rd, Keighley BD20 6EB, UK Leaders - Louise Nash, Ali Nash - Costs £2 per person See more details •	16 Group 1 - approx. 4 miles Group 1 - approx. 4 miles May 16, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2, Fred Atkinson Way, Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 2 - approx. 6 miles Group 2 - approx. 6 miles May 16, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2, Fred Atkinson Way, Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 3- 7-8 miles steady pace Group 3- 7-8 miles steady pace May 16, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2, Fred Atkinson Way, Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 4- 7-8 miles faster pace Group 4- 7-8 miles faster pace May 16, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2, Fred Atkinson Way, Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details • • • •	17	18	19
20 Group 1 - 4m steady Group 1 - 4m steady May 20, 2024 7:00 pm - 8:00 pm Caroline St, Saltaire, Shipley BD18 3JZ, UK Leader - See more details Group 2 - steady 5m Group 2 - steady 5m May 20, 2024 7:00 pm - 8:00 pm Caroline St, Saltaire, Shipley BD18 3JZ, UK Leader - See more details Group 3 - 6m steady Group 3 - 6m steady May 20, 2024 7:00 pm - 8:00 pm Caroline St, Saltaire, Shipley BD18 3JZ, UK Leader - See more details • • •	21	22 Track Training Track Training May 22, 2024 7:15 pm - 8:15 pm University Academy Keighley (UAK), Green Head Rd, Keighley BD20 6EB, UK Leaders - Louise Nash, Ali Nash - Costs £2 per person See more details •	23 Group 1 - approx. 4 miles Group 1 - approx. 4 miles May 23, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2 Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 2 - approx. 6 miles Group 2 - approx. 6 miles May 23, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2 Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 3- 7-8 miles steady pace Group 3- 7-8 miles steady pace May 23, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2 Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 4- 7-8 miles faster pace Group 4- 7-8 miles faster pace May 23, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2 Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details • • • •	24	25	26
27 Group 1 - 4m steady Group 1 - 4m steady May 27, 2024 7:00 pm - 8:00 pm Caroline St, Saltaire, Shipley BD18 3JZ, UK Leader - See more details Group 2 - steady 5m Group 2 - steady 5m May 27, 2024 7:00 pm - 8:00 pm Caroline St, Saltaire, Shipley BD18 3JZ, UK Leader - See more details Group 3 - 6m steady Group 3 - 6m steady May 27, 2024 7:00 pm - 8:00 pm Caroline St, Saltaire, Shipley BD18 3JZ, UK Leader - See more details • • •	28	29 Track Training Track Training May 29, 2024 7:15 pm - 8:15 pm University Academy Keighley (UAK), Green Head Rd, Keighley BD20 6EB, UK Leaders - Louise Nash, Ali Nash - Costs £2 per person See more details •	30 Group 1 - approx. 4 miles Group 1 - approx. 4 miles May 30, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2, Fred Atkinson Way, Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 2 - approx. 6 miles Group 2 - approx. 6 miles May 30, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2, Fred Atkinson Way, Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 3- 7-8 miles steady pace Group 3- 7-8 miles steady pace May 30, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2, Fred Atkinson Way, Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details Group 4- 7-8 miles faster pace Group 4- 7-8 miles faster pace May 30, 2024 7:00 pm - 8:00 pm Nuffield Health Shipley Fitness & Wellbeing Gym, 2, Fred Atkinson Way, Otley Rd, Baildon, Shipley BD17 7HE, UK Leader - See more details • • • •	31