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Welcome to the latest edition of the Saltaire Striders newsletter.
If you would like anything to be included in the next edition of the newsletter please submit it to davidbower1@hotmail.com before 20th July 2023
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Membership Renewals
Can we please ask members to renew their memberships as soon as possible, we still have a few existing members still to renew. This can be carried out via Webcollect or via the Membership section on the website.
New Members
We would like to welcome the following new members who have joined recently:
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Julie
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Cowan-Clark
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Kevin
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Armstrong
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David
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Fox
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Darren
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West
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Member Survey
Thank you to all who took the time to respond to this survey. We received replies from approximately a third of the membership. The results of this will be communicated as soon as possible.
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Training News with Louise Nash
MONDAY RUNS JUNE/JULY: the trial of Monday runs from the rowing club is well underway now and will continue throughout July. Fabulous pics on social media showing our members having fun - keep them coming, they’re a joy to see! Please keep an eye on social media for our July social. Please pass any feedback to your run leaders or direct to: louhiggins79@gmail.com.
NEW RUN LEADERS: welcome Sue and Lee to our merry band of run leaders! Please make Sue and Lee welcome as they start to lead some club runs. A further four leaders are going through / about to start training so hopefully there’ll be fewer gaps in our weekly schedules. Thanks to the club for funding this – the cost is £160 for each new leader.
REGULAR TRAINING RUNS: we continue to meet as follows:
- Monday nights during June/July at the rowing club at 19.00 – choice of 3-4 runs.
- Wednesday nights at Carlton Keighley running track at 19.15 – interval training suitable for all or tailored to your needs. Cost £2.
- Thursday nights at Nuffield Baildon at 19.00 – a choice of 3-4 runs.
ALL our regular training nights have options suitable for ALL members.
CLUB COACHES: we can offer individual support with all aspects of running – returning from injury, improving performance, training plans and much more. Talk to any of us: Ewan Gibb, Will Kerr, Ali Nash, Louise Nash. We can match you up with whoever will best meet your needs.
NUTRITION:
Strider Izzy Anderson provides one:one consultations and will give club members a 10% discount – contact Izzy direct via her website here: https://www.izzynutrition.co.uk/
Nutrition discounts secured for members as follows: - Mountain Fuel 15% code: Saltaire2215 http://www.mountainfuel.co.uk/ - Kendal Mint 15% code: STRIDERS-2UBpVE (excludes offer, trade, subscriptions, clearance) http://www.kendalmint.co.uk/
KEEP UP TO DATE: training updates/changes are usually shared via our social media platforms – please request to join if you haven’t already:
- Facebook group “Saltaire Striders Chat"
- WhatsApp group “Saltaire Striders
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Monday evenings at the Bradford Rowing Club
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Burnsall Trip
The annual trip to Burnsall took place on Friday June 16th and was a great success. Travelling by coach our Striders completed a run of varying distances before some having a dip in the river in the hot weather!
Then followed a sumptuous meal at the Red Lion before the return home around 11pm. Full marks to Tracy Foy for organising again!
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Stepping Stone Striders on the Burnsall trip
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Relay Relay Relay! - Updated
1) Saltaire vs Baildon 27th July
This is our annual challenge against Baildon Runnners which used to be held at Esholt. We will hopefully be able to use the Rowing club house so will be similar route to last year. Further details to follow.
2) Danefield 4th July
This is one you can enter on the night so if you are interested put the date in you calendar and get a team together, its a great event run round Chevin Country park.
Further details are here:
https://www.fellrunner.org.uk/races/6b078df9-e610-45d1-a431-395a92393981
3) Golden Acre Park 18th July
This is another event we support as a club and last year we had lots of teams. Entry is online via Racebest
https://racebest.com/races/scae5
4) Leeds Country Way 3rd Sept
This is similar to the BMWR but is a full loop around Leeds with 6 stages run in pairs. It would be good to get two teams to enter this.
More details can be found here:
https://kippaxharriers.org.uk/leeds-country-way/
To summarise:
If you want to enter any of the above races that is great, I only need to know names for the LCWR even if you are just interested and not sure whether you can commit. If you want to do the other events but don't have a full team I can try and put you in touch with someone else but you will need to enter your own team.
Thanks
Stuart & Claire
Club captains
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Bradford Millennium Way Relay
Our annual club race took place on Sunday June 11th and was a great success in very hot and testing conditions. 49 teams of 10 runners each entered and took part on the 5 leg, 47 mile course. We fielded three teams, two men's and one ladies, and the results are shown below.
Great credit must go to Anthea Griffiths for her impeccable organisation of a complicated and involved event, and to the army of members who volunteered as marshals at the handover stages, and water stations en-route.
The overall winners were Wharfedale Harriers, with Wakefield Harriers second, and Ilkley Harriers in third. Our 'A' team finished in a very impressive 6th place.
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Leg 3 Car park attendants!
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Leg 1/2 Handover Penistone Hill Marshalls, Claire, Janet, Paul & Donna
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Alice Kershaw
Montane Summer Spine Race 2023
Massive congratulations to our very own Alice Kershaw for her incredible performance in the Montane Spine Race, a brutal 268 mile course starting in Edale, Derbyshire, and finishing in Kirk Yetholm in the Scottish borders. The following text has been taken from the race organisers:
Alice Kershaw has claimed the final podium place on this year's Summer Spine Race, taking 3rd Female.
Alice didn't concern herself with the standings. She came with a plan and executed it expertly. She was consistently strong throughout and had an immensely positive attitude that carried her through any tough times.
Alice's mantra was 'What can I do?'. A perfect reminder in difficult moments that you still have control even when things seem to be going wrong. That you 𝗰𝗮𝗻 turn around a difficult situation even when it feels like things are impossibly stacked against you. And as a consequence of this mindset, Alice seems to have avoided ever allowing this mammoth race to overwhelm her.
Alice also finished 2nd in the Winter Spine Challenger South in January making this her second #spinerace podium of the year, a rare and exceptional performance.
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My Saltaire Striders Journey - James Davies
A harrowing and heart warming story
Here is a little bit about myself before I met all the great people at Saltaire Striders
In February 2021 I collapsed at home due to covid and I was barely breathing, thankfully my sister found me in time and I was rushed into hospital, the staff at BRI are saints putting their lives at risk to treat me
The first two weeks I was in ICU not knowing if I would be coming out of hospital, family was only allowed to see me once and that was basically to say goodbye in case the worst happened
Thankfully I got better and stronger, when I was allowed out of bed I could only get about with using a zimmer frame which made me feel about 80
When I came out I couldn't even walk around the block without having to use an oxygen tank, walking stick and having to have a rest
Then just over a year ago I started going to Parkrun where the volunteers and runners were so supportive and kept encouraging me and made me feel part of their family even though it was taking me nearly an hour to complete the course
At the beginning of the year someone at Parkrun told me about Saltaire Striders doing the couch to 5k
I was really nervous the first night I attended the course, even before covid I was never a runner and not knowing anyone made me even more nervous
The first night went really well the one of the first volunteers I met was Reyhana who I knew from Parkrun and she put me at ease
All the volunteers who I told about my Long Covid problems were really helpful and supportive
Then the second week hit me and all my doubts and concerns come in full force
I was concerned about my breathing (or lack of breathing) and being slow, thinking I was going to hold people back having to wait for me
I had decided to quit after that session but at the last minute I decided to give it one more try. After the third week I found it slightly easier and saw that the volunteers and other runners didn't mind that I was slower than them
It was great seeing how each week myself and all the other runners were improving and friendships being formed
The day we completed the couch to 5k course and we did the Parkrun I was just hoping to get the time 39.59mins as this seemed unachievable the closest I could do before then was around 43mins
I was so shocked when I got my timing on that day to find out I had done it in 36mins and 9seconds
I have Julia who ran the full course with me encouraging me (basically dragged me around) and all the other Striders and runners on that day for helping me achieve that timing
I even got a hug off Donna which I have been told are pretty rare to add to the congratulations
Since then with everyone's encouragement I have done the Summer Solstice, I was hoping to do it between an hour and 90mins and I did it in 75mins so was overjoyed
I have also signed on for some more races one being next year Summer Solstice and the Run The Lights in Blackpool
I have got Donna, the other volunteers and the other runners to thank for giving me the self confidence to enter these races and making me feel so welcome with the Saltaire Striders, I might be one of the slowest runners but I have never been made to feel like I am a burden
I have made some good friends and my self-confidence and health has increased
Doing the couch to 5k was one of the best decisions I have made and I cannot thank Donna and all the other volunteers enough for running it
Donna Hector writes an additional piece on James as follows:
Every week During the C25K programme, he tried really hard and improved week after week, some weeks he struggled but never gave up. He was challenged to hills, hill sprints, fartlek training, speed training and longer runs and he never moaned and just got on with it. At the summer solstice 5mile, he entered thinking it was a 5k! Until I told him it was a 5mile. On the night and before the race he was really nervous and didn’t think he could do it, but he absolutely smashed it! He’s now aiming for a 10k and entered Abbey Dash. James really is a superstar.
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James, on the right, during the Solstice Saunter
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Club Championship
In June we have had 3 club races - the Grimsby 10k say 16 striders make their way to the coast, and we had the Otley 10 on a warm Wednesday evening (with 11 hardy souls) and finally last week the very popular Solstice Saunter, with a whopping 41 striders, more than half scoring their first points of the season.
I was also pretty happy to work out the pro-rated marathon time of Alice Kershaw's epic spine race to give her some points! Do let me (Tim Mosedale) know if you run a marathon or something longer and I'll give you points for it!
Coming up in July we have the Harrogate 10k on 2nd July - only 5 striders entered so chance for good points. We also have one of our closest races, the Baildon Carnival Canter on the 8th.
Well done to everyone who scored points this month.
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Latest Standings
Premier Division
| Rank |
Name |
Score |
Races |
| 1 |
Stuart Dunbar |
200 |
4 |
| 2 |
Helen Love |
196 |
4 |
| 3 |
Louise Nash |
193 |
4 |
| 4 |
Tim Mosedale |
172 |
4 |
| 5 |
Claire Thaper |
172 |
4 |
| 6 |
Martin Fillingham |
148 |
3 |
| 7 |
Graham D'Arcy |
125 |
3 |
| 8 |
Alan Douglas |
97 |
2 |
| 9 |
Stewart Spink |
96 |
2 |
| 10 |
Tom Kay |
93 |
2 |
| 11 |
Richard West |
90 |
2 |
| 12 |
Jeremy Rix |
90 |
2 |
| 13 |
Mohanlal Mistry |
89 |
2 |
| 14 |
Martin Love |
86 |
2 |
| 15 |
Craig Elliott |
82 |
2 |
| 16 |
Claire Bond |
79 |
2 |
| 17 |
Andy Brown |
49 |
1 |
| 18 |
Ian Jenkins |
49 |
1 |
| 19 |
David Bower |
48 |
1 |
| 20 |
Simon Frazer |
47 |
1 |
| 21 |
Sheila Pepper |
46 |
1 |
| 22 |
Helen Brant |
45 |
1 |
| 23 |
Loris Dell'Amico |
45 |
1 |
| 24 |
Tim Spencer |
44 |
1 |
| 25 |
Alun Griffiths |
43 |
1 |
| 26 |
Joanne Hardaker |
43 |
1 |
| 27 |
Denise Davis |
42 |
1 |
| 28 |
Kerry Wood |
40 |
1 |
| 29 |
Richard Thomas |
38 |
1 |
First Division
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| Rank |
Name |
Score |
Races |
| 1 |
Ian Storey |
235 |
5 |
| 2 |
Kathleen Dixon |
196 |
4 |
| 3 |
Jenny Shaw |
138 |
3 |
| 4 |
Rachel Parker |
99 |
2 |
| 5 |
Wendy Hey |
99 |
2 |
| 6 |
Kathryn Wood |
97 |
2 |
| 7 |
Lee Halliday |
97 |
2 |
| 8 |
Tim Gore |
96 |
2 |
| 9 |
Stephen Hillas |
95 |
2 |
| 10 |
Chris Jones |
94 |
2 |
| 11 |
Gavin Hamilton |
91 |
2 |
| 12 |
Sue Sroka |
88 |
2 |
| 13 |
John Singh |
50 |
1 |
| 14 |
Gillian Hyde |
50 |
1 |
| 15 |
Marcin Soszka |
50 |
1 |
| 16 |
Steven Fowler |
49 |
1 |
| 17 |
Norman Saldanha |
49 |
1 |
| 18 |
Ian Dickinson M |
48 |
1 |
| 19 |
Isabel Anderson |
48 |
1 |
| 20 |
Helen Western |
47 |
1 |
| 21 |
Mervyn Silva |
47 |
1 |
| 22 |
Frank Beecroft |
46 |
1 |
| 23 |
Anne Forster |
46 |
1 |
| 24 |
Pawel Tryc |
44 |
1 |
| 25 |
Sheila Bugg |
44 |
1 |
| 26 |
Donna Hector |
41 |
1 |
Second Division
| Rank |
Name |
Score |
Races |
| 1 |
Marcus Isherwood |
241 |
5 |
| 2 |
Anne Preston |
196 |
4 |
| 3 |
Paul Weir |
149 |
3 |
| 4 |
Russell Macfarlane |
149 |
3 |
| 5 |
Richard Wall |
97 |
2 |
| 6 |
Josh Winterbottom |
93 |
2 |
| 7 |
Chris Hassall |
91 |
2 |
| 8 |
James Gardner |
89 |
2 |
| 9 |
Fay Kaina |
89 |
2 |
| 10 |
Alice Kershaw |
84 |
2 |
| 11 |
Laura Bentley |
83 |
2 |
| 12 |
Humera Butt |
80 |
2 |
| 13 |
Nick Hardy |
50 |
1 |
| 14 |
Alistair Nash |
50 |
1 |
| 15 |
Robert Henderson |
49 |
1 |
| 16 |
James Carlton |
49 |
1 |
| 17 |
Victor Hearn-Yeates |
49 |
1 |
| 18 |
Clare Taylor |
48 |
1 |
| 19 |
Richard Stone |
48 |
1 |
| 20 |
Thomas Bolland |
48 |
1 |
| 21 |
Michelle Eyres |
48 |
1 |
| 22 |
Lisa Prosho |
48 |
1 |
| 23 |
Julia Beaumont |
47 |
1 |
| 24 |
Kris Hale |
47 |
1 |
| 25 |
Mary Gibbons |
46 |
1 |
| 26 |
Brett Jackson |
46 |
1 |
| 27 |
Aaron McConkey |
46 |
1 |
| 28 |
Michael Wigglesworth |
46 |
1 |
| 29 |
John Tomlinson |
46 |
1 |
| 30 |
Urmila Mistry |
45 |
1 |
| 31 |
Andrew Pine |
45 |
1 |
| 32 |
Iain McKenna |
45 |
1 |
| 33 |
Becky Gardner |
44 |
1 |
| 34 |
Igs Robun |
44 |
1 |
| 35 |
Jayne Hart |
43 |
1 |
| 36 |
Chris Biggins |
41 |
1 |
| 37 |
Sarah Myers |
40 |
1 |
| 38 |
Kerry-Anne Hill |
40 |
1 |
| 39 |
Reyhana Laher |
39 |
1 |
| 40 |
Tony Hart |
39 |
1 |
| 41 |
louise carefoot |
38 |
1 |
| 42 |
Phil Briggs |
37 |
1 |
| 43 |
Tina Martiny |
37 |
1 |
| 44 |
Beverley West |
36 |
1 |
| 45 |
Deborah Moore |
35 |
1 |
| 46 |
James Davies |
35 |
1 |
For details on the Club Championship, how it works, and how points are scored, please visit the website via the link below.
Club Championship ← Saltaire Striders
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2023-2024 Club Championship Race Listing
For the 2023-24 season, there are 24 selected races, plus your best marathon time between April 2023 and March 2024.
- Baildon Boundary Way, 13.1 miles Sunday 2nd April
- Bunny Runs 5k, Penistone Hill Haworth Tues 4th, 11th & 18th April (Fastest time counts) Pre-Entry for Bunny Runs – Wharfedale Harriers
- Guiseley Gallop, 10k Sun 9th April Guiseley Gallop 10k | BookitZone | Online Event Entry Service
- Burnsall Trail, 13.1 miles Sat 22nd April SiEntries – Burnsall 10k Trail Race
- Leeds Half Marathon, Sun 14th May
- Up the Odda 10k, Sat 20th May Up The Odda 2023 – RaceBest
- Orsted Great Grimsby 10k Results Base – Ørsted Great Grimsby 10k 2023
- Otley 10, Weds 14th June Otley 10 Mile – RaceBest
- Solstice Saunter, 5 miles Weds 21st June Solstice Saunter 2023 – RaceBest
- Harrogate 10k, Sunday 2nd July Harmony Energy Run Harrogate 10K & Fun Run 2023 – RaceBest
- Baildon Carnival Canter, 5k Saturday 8th July
- Even Splits 5k, August TBA
- Round Hill Fell race, 9 miles Sunday 6th August, enter on the day
- Roberts Park Parkrun, 5k September TBA
- Punk Panther Reservoir Dogs, Half/20 miles SiEntries – Punk Panther Reservoir Dogs Trail+Ultra
- Bradford City Runs, 5k/10k&Half October TBA
- Leeds Abbey Dash 10k, October TBA
- Guy Fawkes 10 miles, Sunday 5th November
- Post Hill Challenge 5k, November TBA
- Auld Lang Syne Fell Race, 7 miles, Sunday 31st December
- Bradford Parkrun 5k, January TBA
- Peco 5 miles, January 2024 TBA
- Epilepsy Action Bradford 10k, March TBA
- Keighley BIG 10k, March TBA
- Any Marathon
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Stuart Dunbar continues to rip up the record books in the MV60 category, with the following new times in May and June as follows:
14th May Rob Burrow Marathon 2:58:10
21st May Chester Half Marathon 1:19:19
28th May Bradford 10k 36:23
14th June Otley 10 miles 1:03:14
Well done Captain!
The club records are now up to date on the website with as many results as we are able to ascertain.
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Park Run Competition with Baildon
This has been completed, and the results of the finals in the main competition and the plate will follow asap
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Park Run with Tim Mosedale
Two months worth of parkrun to catch up with - 8 saturdays to run on, and 4 striders ran all 8 - Ian Jenkins, Frank Masley, and second claimers Ian Ogden and Reyhana Laher.
At this rate Reyhana may be the next to join the 250 club, but that's still going to have to wait until 2024. We do have some new 50 clubbers - James Carlton and Stephen Hillas - and some great parkrun PBs from Ian Dickinson, Laurence Crummay, Sheila Bugg, Stuart Dunbar, David McGonigle, Reece Smith, Lee Casson, and Kerry-Anne Hill. Well done everyone!
I thought I'd have a look at the 62 Yorkshire & Humber parkruns this month, as I've just finished off visiting them all (well over a year since Steve Fowler did the same). Of current striders, I'm not surprised that Bradford (156 of us have run there) and Roberts Park (134) are the most popular Yorkshire parkruns. Horton (89), Myrtle (84), and Cliffe Castle (67) finish the top 5.
One local run I'd recommend that doesn't come very high on the list is Chevin Forest - it's completely different to anywhere else around here and will be cool and shady during the summer.
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Yorkshire Vets
Please see below the 2023 schedule of races
Grand Prix races:
Event Host Club Venue Date
Race 1 Holmfirth Harriers Honley Completed
Race 2 Kirkstall Harriers Kirkstall Abbey Completed
Race 3 South Leeds Lakers Middleton Park (TBC) Results below
Race 4 Northowram Pumas TBC 13.07.23
Race 5 Queensbury RC Littlemoor Park 01.08.23
Race 6 Ackworth RR Fitzwilliam Country Park 01.10.23
Grand Prix - Yorkshire Veterans' Athletics Association (yvaa.org)
For further details visit the Yorkshire Vets website
A private facebook group exists to back up the official YVAA website by "pushing" information out to members and to encourage dialogue, comments and enquires. Details of how to register can be found at https://www.Facebook.com/groups/3189196357821902/
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May Strider of the Month
Martin Fillingham. At God's Own Backyard Ultra - a last person standing event, where participants run 4.167mi on the hour every hour until they drop out... or win - Martin put in an exceptional performance to finish as the Assist for the event - essentially second place. He completed 32 yards, a phenomenal distance of 133.33mi - sending him back to the top of the Striders' Ultramarathon Hall of Fame! And this on his birthday weekend, too!
All previous winners of the Strider of the Month can be found on the club website.
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Martin Fillingham after his incredible effort !
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Committee meetings
The next committee meeting will be on August 15th. If you have anything which you wish to be discussed please contact or speak to any member of the committee.
All previous committee meeting and AGM minutes dating back to 2009 are available to view on the club web site
Committee meeting/AGM minutes archive
Committee Members 23-24
Chairman - Ewan Gibb
Secretary - Alun Griffiths
Treasurer - Tim Mosedale
Men's Captain - Stuart Dunbar
Ladies Captain - Claire Thaper
Social Secretary - Stewart Spink
Training & Coaching Co-ordinator - Louise Nash
Membership - Martin Fillingham
Communications - David Bower
Welfare Officer - Donna Pollard & Anthea Griffiths
Female Vets Captain - Cat Bruckner
Male Vets Captain - Andy Brown
BMW Chair - Anthea Griffiths
John Carr Chair - Rachel Parker
Runs Organiser - Wendy Hey
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Club Training Runs
1. Monday evenings at 19:00 meeting at Caroline Street/Victoria Road, Saltaire. Four Group runs varying in distance and pace, one being the beginner's course detailed above. PLEASE NOTE JUNE AND JULY MONDAY RUNS WILL START FROM THE BRADFORD ROWING CLUB. See below
2. Wednesday track sessions at Keighley track are back at Carlton Keighley (formerly UAK), Green Head Rd, Keighley, BD20 6EB
We have a track share arrangement with Ilkley Harriers, each club paying half of the booking fees. Since re-starting, these sessions have proved to be very popular, regularly attracting 20+ Striders every week. This IS NOT just for the rapid runners, all capabilities are catered for!
• Start time is 7.15pm, so arrive a few minutes before, ready for warm up and drills before the main session.
• Entry has been reduced to £2 collected on attendance - please bring the correct change.
3. Thursday evenings at 19:00, starting from Nuffield Shipley
Four group runs varying in distance and pace.
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Trial of a new base
PLEASE NOTE: this is a trial for both Saltaire Striders and the rowing club – if it doesn’t work out for either side, we can go back to Caroline Street. There are no plans to use the rowing club in the Winter, it’s only for light evenings. Thursday runs will continue to start at Nuffield.
Any queries/concerns, feel free to reply to this email or discuss with another run leader.
Louise Nash
Saltaire Striders Coaching and Training Co-ordinator
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Saturday/Sunday long runs
There is a closed facebook group Saltaire Marathon, Long Or Short Run Friends for people who are interested in doing some longer runs (e.g. for company for marathon training) at a steady pace. The runs are arranged via the group on an ad-hoc basis. If interested please ask to join the group.
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Club vest /kit
As many of you will know, we are experiencing a few issues with our supply of club kit. This will be resolved as soon as possible and communicated to all members. Apologies for any inconvenience this has caused.
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Race Results
Please let me know if you do an event which may be missed by me, as it is impossible to know the results of every race nationwide. Thanks!
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Windermere Marathon
21/5/2023
471st Tim Mosedale 5:10:07
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Apperley Bridge Canter
1/6/2023
45th Kris Hale 45:00
111th Thomas Bolland 51:26
112th Marcus Isherwood 51:44
145th Stephen Hetherington 54:39
232nd Kath Wood 1:01:33
249th Ian Storey 1:03:19
251st Sue Sroka 1:03:34
272nd Alun Griffiths 1:04:53
309th Craig Elliott 1:08:59
310th Sheila Bugg 1:09:05
333rd Kathleen Dixon 1:13:15
347th Humera Shazad 1:17:06
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Bronte 5
1/6/2023
92nd Helen Love 43:50
105th Claire Thaper 47:48
106th Liz Hamilton 47:49
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Grimsby 10k
4/6/2023
32nd Tom Kay 35:42
79th Martin Fillingham 38:08
129th Stewart Spink 40:17
225th James Carlton 42:46
302nd Marcus Isherwood 44:36
351st Josh Winterbottom 45:17
507th Louise Nash 47:22
678th Helen Love 51:01 (2nd FV65)
710th Wendy Hey 51:31
1012nd Stephen Hillas 55:04
1124th Norman Saldanha 55:20
1146th Mary Gibbons 56:01
1247th Mervyn Silva 58:58
1498 Craig Elliott 1:01:09
1750th Frank Beecroft 1:06:47
1861nd Julia Beaumont 1:10:02
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Striders at Grimsby!
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Bradford Millennium Way Relay
11/6/2023
6th Place Overall, Saltaire Striders A Team
Leg1 Martin Fillingham & Aaron McConkey 1:27:29
Leg 2 Will Kerr & Carl Kernick 1:06:56
Leg 3 Almanzo McConkey & Stuart Dunbar 1:13:31
Leg 4 Darren West & Paul Weir 1:15:07
Leg 5 John Singh & Dave Foyston 1:29:54
41st Place Overall, Saltaire Striders B Team
Leg 1 Rob Hendreson & Rob MacFarlane 2:45:00 (withdrew due to injury)
Leg 2 David Bower & Marcus Isherwood 1:51:23
Leg 3 Loris Dell'Amico 1:18:21
Leg 4 Richard Thomas & James Carlton 2:22:49
Leg 5 Simon Frazer & Kevin Armstrong 1:57:57
46th Place Overall, Ladies Team
Leg 1 Sue Sroka & Tracy MacInnes 2:27:57
Leg 2 Alice Kershaw & Claire Taylor 1:52:58
Leg 3 Denise Davis & Joanne Hardaker 1:49:12
Leg 4 Michelle Eyres & Helen Western 2:38:30
Leg 5 Izzy Anderson & Fay Kaina 2;22:12
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Waiting for the off on Leg 3!
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Leg 1 start
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Otley 10
14/6/2023
12th Paul Weir 1:01:37
17th Stuart Dunbar 1:03:14 (1st MV60)
24th Richard Wall 1:04:59
38th Russell MacFarlane 1:07:02
83rd Chris Jones 1:15:02
168th Marcus Isherwood 1:25:36
196th Alan Douglas 1:31:42
225th Fay Kaina 1:37:13
227th Tim Gore 1:37:25
258th Claire Thaper 1:46:39
264th Kathleen Dixon 1:49:24 (3rd FV65)
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Otley 10 Striders on a very warm evening
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Solstice Saunter
21/6/2023
2nd Martin Fillingham 31:16 (1st M50)
6th Russell MacFarlane 33:03 (2ndM35)
13th Victor Hearn-Yeates 34:55
28th Simon Frazer 36:50
32nd James Gardner 37:06
35th Ian Jenkins 37:10 (2nd M50)
68th Josh Winterbottom 39:53
70th David Bower 39:57 (3rd M60)
71st Richard West 40:10
106th Isabel Anderson 43:19
112th Richard Thomas 43:28
114th Tim Mosedale 43:32
115th Anne Preston 43:32 (1stF45)
118th Helen Brant 43:43
137th Becky Gardner 45:41
179th Stephen Hillas 47:12
191st Ian Storey 47:51
215th Alun Griffiths 49:03 (1stM65)
220th Chris Biggins 49:19
226th Wendy Hey 49:38
239th Graham D’Arcy 49:58
244th Jenny Shaw 50:02
248th Fay Kaina 50:10
254th Sue Sroka 50:38
270th Kerry Wood 51:11
319th Denise Davis 53:00
321st Sheila Bugg 53:15
325th Kathleen Dixon 53:26
422nd Donna Hector 57:32
423rd Claire Thaper 57:32
464th Kerry Anne-Hill 59:15
465th Humera Shazad 59:22
510th Claire Bond 1:01:08
535th Anne Forster 1:02:29
544th Sheila Pepper 1:03:10 (3rd F70)
557th Beverley West 1:03:49
570th Reyhana Laher 1:04:53
618th Louise Carefoot 1:10:07
639th James Davies 1:14:30
646th Tina Martiny 1:15:41
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YVAA Race 3 Middleton Park
21/6/2023
Men
10th Stuart Dunbar 34:47
81st Stephen Hetherington 45:08
106th Alan Douglas 48:19
133rd Mohanial Mistry 54:55
Women
86th Urmila Mistry 62:21
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Leeds 5K Series
21/6/2023
6th Reece Smith 17:30
8th David Foyston 17:39
18th Tom Kay 18:27
45th James Carlton 21:24
59th Loris Dell’Amico 23:12
74th Suzanne Hague 28:02
76th Louise Dell’Amico 28:25
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Hyde Park Summer Mile
28/6/2023
151st Richard Airey 6:33
181st Helen Brant 7:02
193rd Richard Townsend 7:07
226th Claire Thaper 7:35
293rd Sheila Pepper 10:13
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Each month we receive a discount code from Sportsshoes.com which gives you 10% discount and free postage & packing. To obtain the current code please e-mail Jack Verity or see the Announcements tab on the Saltaire Striders chat page on facebook (but please don't share it on social media).
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