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Welcome to the Saltaire Striders newsletter. The next edition of the newsletter will be published at the end of October so if you have anything to be included please submit it by 28th October. |
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8th Oct. Bramley 10k
Enter online
22nd Oct. Holmfirth 10k/15m
Enter online
29th Oct. Bradford City Runs 5k/10k/HM
Enter online
5th Nov. Guy Fawkes 10m
Enter online
Abbey Dash 10k
Enter online
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Further race listings can be found on these web sites
John Schofields UK Results
Race Best
North East races
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The Pecos are coming
The Pecos are a series of 5 trail/cross-country races throughout the winter usually about 4.5/5 miles with lots of mud, great club camararderie and chocolate! If you haven't done them before give them a try.
26th Nov. Nostell Priory
10th Dec. Temple Newsam
7th Jan. Roundhay Park
21st Jan. Golden Acre Park
11th Feb. Middleton Park
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Social Events
AGM
The 2017 AGM will be held on Thursday 7th December at Caroline Street Social Club. The club run for that night will be from Caroline Street rather than Nuffield - in past years, this has been a set time out-and-back on the road to Bingley. All Striders are encouraged to attend the AGM - a fantastic buffet will be provided and we have the largest room at the Social Club this year!
Christmas meal
This year's Christmas meal will be in the private function suite at The Aagrah, Shipley. This will take place on the evening of Saturday 16th December and will likely feature a beverage or two at Fanny's Ale House post-meal. More details will follow in due course.
Pie & Peas
The thoroughly ridiculous Strava-art, Christmas jumper and pie & peas night will take place on Thursday 21st December. Last year featured a wonky reindeer and an inappropriate snowman. A really fun night with pie & peas provided by the club and a chance to have a final run and drink together before Christmas. Again, more details will follow in due course.
Remember, every single one of you is a member of this running club. As such, you are all encouraged to attend any/all of the events! We hope to see lots of our newer runners joining the longer standing members to celebrate together during the festive period. We are all Saltaire Striders!
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Away Runs
The last Tuesday of each month will continue to be an Away run from Esholt, with drinks afterwards in the Woolpack.
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Club Welfare
The club welafre officer is Helen Brant. If there is an accident/incident on a club training run then the relevant leader should complete an accident report form from the meets page on the club web site and report it to Helen.
However, Helen is not just interested in accidents she would also like to know about happier events within the Striders family (weddings, births, exam success, etc.) so that she can send an appropriate gift from the members. She will also send appropriate gifts for less happy events.
So if you know about something that is coming up or has happened which involves a fellow strider then please let Helen know about it.
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Congratulations
To Pete Hopson and his wife and Chris Stott and Leashia Dickinson on their recent marriages.
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Baildon No Watch race
Stuart Dunbars recipe for success ...
1) Don't run as fast you can but rather as slow as you like.
2) Avoid the racing line and don't cut any corners.
3) Do as many recce's of the course as you can as long as they are nothing like the real race.
4) Chat amiably with your fellow runners.
5) Stop for a toilet break half way round.
6) Don't sprint for the line but walk the last few metres.
I hope this is useful advice to some....
| Stuart Dunbar |
Long |
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0:49:00 |
0:49:00 |
0:00:00 |
1 |
| Sue Gallagher |
Short |
|
0:46:07 |
0:45:59 |
0:00:08 |
2 |
| Alun Griffiths |
Short |
|
0:41:00 |
0:41:35 |
0:00:35 |
3 |
| Helen Foster |
Short |
|
0:43:20 |
0:42:43 |
0:00:37 |
4 |
| Andy Brown |
Long |
|
0:49:17 |
0:50:03 |
0:00:46 |
5 |
| Claire D'Arcy |
Short |
|
0:45:40 |
0:44:47 |
0:00:53 |
6 |
| Fiona Farquhar |
Short |
|
0:45:13 |
0:44:14 |
0:00:59 |
7 |
| Rob Myers |
Short |
|
0:42:05 |
0:40:49 |
0:01:16 |
8 |
| Gary Weston |
Long |
|
0:54:23 |
0:53:00 |
0:01:23 |
9 |
| Ewan Gibb |
Short |
|
0:35:27 |
0:36:56 |
0:01:29 |
10 |
| Liz Hamilton |
Short |
|
0:45:08 |
0:46:44 |
0:01:36 |
11= |
| Claire Thaper |
Short |
|
0:45:07 |
0:46:43 |
0:01:36 |
11= |
| Kieran Livett |
Long |
|
0:55:12 |
0:56:52 |
0:01:40 |
13 |
| Pippa Bird |
Short |
|
0:39:10 |
0:41:08 |
0:01:58 |
14 |
| Shiela Bugg |
Long |
|
0:49:32 |
0:47:15 |
0:02:17 |
15= |
| John McNiffe |
Long |
|
0:51:26 |
0:49:09 |
0:02:17 |
15= |
| Steven Grimshaw |
Short |
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0:54:34 |
0:52:11 |
0:02:23 |
17 |
| Charlotte Hardy |
Short |
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0:42:30 |
0:44:59 |
0:02:29 |
18 |
| Sarah Miller |
Short |
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0:47:04 |
0:49:35 |
0:02:31 |
19 |
| Richard Carden |
Short |
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0:45:10 |
0:47:52 |
0:02:42 |
20 |
| Nat Bottomley |
Short |
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0:45:30 |
0:42:41 |
0:02:49 |
21 |
| Mel Akeroyd |
Short |
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0:41:05 |
0:44:00 |
0:02:55 |
22 |
| Duane Craven |
Long |
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0:45:15 |
0:48:14 |
0:02:59 |
23 |
| Rebecca Carden |
Short |
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0:44:50 |
0:47:50 |
0:03:00 |
24 |
| Stewart Spink |
Long |
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0:44:30 |
0:47:36 |
0:03:06 |
25 |
| Steve Fowler |
Long |
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0:43:15 |
0:39:57 |
0:03:18 |
26 |
| Jo Bloor |
Short |
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0:51:20 |
0:47:57 |
0:03:23 |
27 |
| Adam Camp |
Long |
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0:50:02 |
0:46:24 |
0:03:38 |
28 |
| Rahul Mehra |
Short |
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0:40:42 |
0:44:21 |
0:03:39 |
29 |
| John Crabtree |
Long |
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1:05:00 |
1:01:16 |
0:03:44 |
30= |
| Jo Millsom |
Short |
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0:47:00 |
0:50:44 |
0:03:44 |
30= |
| Graham Corbett |
Long |
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0:43:45 |
0:39:58 |
0:03:47 |
32 |
| Carolyn Hargreaves |
Long |
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1:08:02 |
1:04:14 |
0:03:48 |
33 |
| Cathryn Berry |
Short |
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0:45:44 |
0:49:34 |
0:03:50 |
34 |
| Helen Western |
Short |
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0:36:04 |
0:40:00 |
0:03:56 |
35 |
| Kingswoth |
Long |
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1:07:04 |
1:03:07 |
0:03:57 |
36 |
| Amanda Hibbert |
Short |
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0:48:59 |
0:45:00 |
0:03:59 |
37 |
| Sarah Willis |
Short |
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0:49:12 |
0:44:53 |
0:04:19 |
38 |
| Jess Alred |
Short |
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0:46:56 |
0:51:20 |
0:04:24 |
39 |
| Steve Hargreaves |
Short |
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0:31:30 |
0:35:59 |
0:04:29 |
40 |
| Helen Thornton |
Long |
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1:09:30 |
1:04:43 |
0:04:47 |
41 |
| Darren Jukes |
Long |
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0:54:55 |
0:50:01 |
0:04:54 |
42 |
| Karen Baildon |
Short |
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0:47:30 |
0:42:27 |
0:05:03 |
43 |
| John Buddle |
Long |
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0:54:54 |
0:49:48 |
0:05:06 |
44 |
| Ian Dickinson |
Short |
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0:39:50 |
0:44:58 |
0:05:08 |
45 |
| Liz Caven |
Long |
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1:00:34 |
0:55:16 |
0:05:18 |
46 |
| Stephen Brown |
Long |
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0:57:45 |
0:52:20 |
0:05:25 |
47 |
| Geoff Perigo |
Short |
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0:48:00 |
0:42:28 |
0:05:32 |
48 |
| Jonathan Picken |
Long |
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1:02:24 |
0:56:50 |
0:05:34 |
49 |
| Claire Cockcroft |
Short |
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0:45:40 |
0:51:22 |
0:05:42 |
50 |
| Dave Armstrong |
Short |
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0:39:58 |
0:45:44 |
0:05:46 |
51 |
| Pippa Jones |
Short |
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0:51:07 |
0:45:16 |
0:05:51 |
52 |
| Nigel Shaw |
Long |
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0:55:04 |
0:49:06 |
0:05:58 |
53 |
| Jeff Singleton |
Long |
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0:56:06 |
0:49:47 |
0:06:19 |
54 |
| Craig Elliott |
Short |
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0:43:52 |
0:37:27 |
0:06:25 |
55 |
| Piero Tozzi |
Long |
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0:59:10 |
0:52:34 |
0:06:36 |
56 |
| Ben Watson |
Long |
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0:50:36 |
0:43:46 |
0:06:50 |
57 |
| Helen Pennington |
Short |
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00:34:06 |
00:41:02 |
0:06:56 |
58 |
| Gary Pennington |
Long |
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0:57:36 |
0:50:36 |
0:07:00 |
59 |
| Joe Percival |
Long |
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0:56:18 |
0:49:16 |
0:07:02 |
60 |
| Richard Smith |
Short |
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0:36:40 |
0:43:53 |
0:07:13 |
61 |
| David Long |
Long |
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1:01:29 |
0:53:31 |
0:07:58 |
62 |
| Kerry Wood |
Short |
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00:33:50 |
0:41:55 |
0:08:05 |
63 |
| Ian Hartman |
Short |
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0:51:00 |
0:42:14 |
0:08:46 |
64 |
| Ben Pearson |
Long |
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0:47:47 |
0:58:33 |
0:10:46 |
65 |
| Richard Lund |
Long |
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1:02:50 |
0:51:59 |
0:10:51 |
66 |
| Liz Redmond |
Short |
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0:58:30 |
0:46:40 |
0:11:50 |
67 |
| Tony Grant |
Short |
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1:00:00 |
0:47:16 |
0:12:44 |
68 |
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Farewell to Keith Abson
A lot of you won't know or appreciate that Keith Abson has been a member of the club for more than 25 years. Keith has recently moved house and has decided to change clubs to join Rothwell Harriers.
Keith and I ran as pairs a few of times in the early 90s in the Yorkshireman Off-road marathon (when it was only open to pairs) the first one being nearer 28 miles than 26 and also the 33mile Haworth Hobble. In 1992 we had a great run almost sprinting across Penistone Hill after 32 miles to get home in an Elite time of 4hrs 58m.
Keith also had a good turn of speed over 10k running 35:12 as a V40 in the Beckfield 10k which would give the likes of Graham Corbett and Matt Richardson a run for their money (note a young Quentin Lewis left in his wake).
We wish you well Keith and hopefully see you at the Peco races in the winter.
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LEEDS COUNTRY WAY RELAY
After 27 years of competing in this event, Saltaire Striders were victorious in emphatic fashion, winning by almost 5 minutes. The B team were 18th in 8:44:14 and the C team 37th in 10:20:07 out of a record entry of 54 teams.
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| 1st |
Will Kerr |
01:10:17 |
18th |
Richard Stone |
01:23:07 |
37th |
Helen Love |
01:40:51 |
| 07:04:40 |
Marcin Soszka |
2nd |
08:44:14 |
Greg Hull |
15th |
10:20:07 |
Tracy Foy |
36th |
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Matt Nowell |
01:17:34 |
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Lesley Watson |
01:30:18 |
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Mel Akeroyd |
01:53:37 |
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Martin Fillingham |
3rd |
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John Singh |
18th |
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Alun Griffiths |
41st |
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Ali Nash |
01:09:50 |
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Duane Craven |
01:27:12 |
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Tim Spencer |
01:23:44 |
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Steve Fowler |
4th |
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Alan Douglas |
27th |
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Martin Love |
23rd |
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Tim Baldwin |
01:16:30 |
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Hannah Partner |
01:46:11 |
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Gary Pennington |
01:42:53 |
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Andy Brown |
1st |
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Louise Nash |
31st |
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Craig Elliott |
27th |
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Tom Lee |
01:08:08 |
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Ian Jenkins |
01:21:56 |
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Kath Stone |
01:45:05 |
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Stuart Dunbar |
4th |
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Darren Parker |
24th |
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Helen Pennington |
45th |
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Simon Themistocleous |
01:02:21 |
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Ewan Gibb |
01:15:30 |
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Jayne Hart |
01:53:57 |
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Matt Richartdson |
4th |
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Bernie Bowden |
13th |
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Tony Hart |
54th |
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English half marathon
627 Laura Richardson 1:44:33
916th Frank Beecroft 1:50:00
1833rd Josie Briggs 2:05:55
2005th Mervyn Silva 2:08:37
20082 Suzanne Hague 2:09:47
Tadcaster 10m
365 Ann Upton 1:53:40
376 Heather Bayliss 2:00:40
Full results
Three Shires fell race
139th John Singh 3:22:26
Full results
Salomon World Series Vertical Kilometre
63rd Ali Nash 64.22
Longshaw Sheepdog Trials Fell Race
17th Ali Nash 49.10 (1st V45)
Hardmoors 60m trail race
Igs Bobun 15:14:00
Graham Terry 15:59:00
Kirkstall Abbey 7m trail race
17th Ali Nash 45:01 (2nd V45)
53rd Bernie Bowden 50:25 (2nd F45)
74th Louise Nash 51:50
106th Gary Pennington 54:59
112th Alan Douglas 55:20
181st Philippa Bird 62:29
198th Frank Masley 63:20 (2nd V65)
211th Sarah Sherratt 64:35
262nd Sylvia Ross 68:02 (1st F65)
268th Pete Huby 69:02
302nd Claire Thaper 73:34
314th Carolyn Rix 75:13
Full results
Northern 6 stage road relays
49th Saltaire Striders 2:16:50
1 Will Kerr (61) 22:11
2 Peter Hopson (56) 22:27
3 Matthew Nowell (55) 22:33
4 Martin Fillingham (54) 23:02
5 Graham Corbett (52) 23:25
6 Matthew Richardson (50) 23:12
Full results
Tiree Ultra
124th Alun Griffiths
The conditions were bloody awful, 30mph headwinds for most of the last 9 miles, rain hail, you name it
Full results
Yorkshireman off-road Marathon/Half Marathon
Marathon
26th Richard Stone 4:14:33
Half Marathon
57th Paul Disney 2:17:40
Full results
Vale of York Half Marathon
6th Will Kerr 75:14 (2nd V40)
21st Matt Richardson 78:50
34th Matt Nowell 81:25
35th Stuart Dunbar 81:24 (2nd V55)
234th Ian Jenkins 1:32:48
289th Ewan Gibb 1:34:50
377th Craig Beza 1:38:24
415th John Singh 1:39:03
434th Alan Douglas 1:40:16
Mohanlal Mistry 1:55:26
Kamil Zakowski 1:56:36
Frank Masley 2:00:01
Sarah Sherratt 2:07:41
Esther Silva 2:08:52
Carolyn Rix 2:25:30
Sheila Pepper 2:33:51
Full results
Great North Run
Simon Frazer 1:28:31
Stewart Spink 1:30:51
Ben Pearson 1:35:18
Graham Terry 1:35:57
David Wilson 1:39:51
Will Collinson 1:56:23
Dairine Nethercott 2:00:46
Charlotte Martin 2:26:35
Laura Greenwood 2:40:48
Nicola Willoughby 2:46:51
Guernsey Marathon
=71st Gary Western 4:29:09
=71st Helen Western 4:29:09
Full results
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Club vest /kit
If you would like to purchase a club vest or any Saltaire Striders branded kit (e.g. hoodie) please contact Gavin Hamilton.
To view what kit is available
Click here
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Yorkshire Vets Grand Prix 2017
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It has now been confirmed that there will only be 6 races in this years grand prix the final race is
12th November - Cleckheaton
Details
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August Strider of the Month
Helen Western for her Marathon performance in Guernsey. I have been inspired by her training, particularly how she has upped her distance since starting at the club but also in her fantastic pace. Helen has also run in many of the Vets races, putting in the effort when the runs have been a distance to travel.
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Club Championship 2017
Only 4 races left in this years championship (and 2 of those are on the same day). Next up are the Bradford City runs on 29th Oct, with a choice of 5k/10k or half marathon followed by the choice of Abbey Dash 10k or Guy Fawkes 10m.
29th Oct. Bradford City Runs 5k/10k/HM
Enter online
5th Nov. Guy Fawkes 10m
Enter online
Abbey Dash 10k
Enter online
Latest standings
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Our interval sessions at Keighley track every other Tuesday are attended by ladies and gents of all abilities and we always tailor sessions to meet the needs of everyone who comes along. It costs £2 to use the track. Sessions start with 1,600m warm-up with dynamic stretches and strides and finish with cool down.
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Trespass have provided us with a 10% discount code for online purchases. If you would like the code please contact Jack Verity
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Each month we receive a discount code from Sportsshoes.com which gives you 10% discount and free postage & packing. To obtain the current code please e-mail Jack Verity or see the Saltaire Striders chat page on facebook (but please don't share it on social media).
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