Saltaire Striders newsletter 30th June 2024
 

Welcome to the latest edition of the Saltaire Striders newsletter.

If you would like anything to be included in the next edition of the newsletter please submit it to davidbower1@hotmail.com before 20th May 2024
Bradford Millennium Way Relay 2024

The Bradford Millennium Way Relay (BMWR) is our main event of the year and was, as usual, well supported by our own club members as well as over 40 other teams.

This year Saltaire entered two teams as below:

TEAM 43

 

 

TEAM 44

SALTAIRE STRIDERS OPEN A

 

 

SALTAIRE STRIDERS MIXED

 

 

 

 

 

 

 

 

Russ Mc Farlane

 

 

Alice Kershaw

Richard Wall

 

 

Tim Mosedale

 

 

 

 

Dan Jenkins

 

 

Anne Preston

David Foyston

 

 

Richard West

 

 

 

 

Richard Ling

 

 

Isabel Anderson

Stuart Dunbar

 

 

Stephen Hillas

 

 

 

 

Rich Sykes

 

 

Claire Taylor

Martin Fillingham

 

 

Jez Rix

 

 

 

 

John Singh

 

 

Lesley Watson

Aaron Mc Conkey

 

 

Josh Winterbottom

 

The weather on the day was very different to last year's heatwave and so there was little risk of heat exhaustion or dehydration however there were some last-minute substitutions required due to injuries and illness. Fortunately we had some reserves so thanks to Dan Jenkins for stepping up to the open team and Josh for doing the Anchor leg for the Mixed team. A special mention too for Lesley Watson of Bingley Harriers who stepped in at very late notice to ensure we still had a full mixed team. Also worthy of mention was Richard Ling who took on the challenge of running with me on his first ever BMWR. Fortunately, there were no accidents or incidents on the day but I did hear a loud snap when Tim Mosedale ran into a large branch….

Thanks also to Anthea Griffiths and Alun for their superb organisation over many months, everyone who gave up their time to help make the event a success, some such as Donna Hector helping out at two checkpoints. Also a big thankyou to Mike Moss as race director and race adjudicator. Finally, to Richard Smith for his help with the venue at Bradford and Bingley rugby club.

The results are available on the club website here:

https://saltairestriders.org.uk/site/bmw-relay-results/

The overall winners were the same as last year- Wharfedale Harriers and Bingley ladies with Pudsey Pacers taking both the Vets and Mixed prizes. Our male team was a creditable 5th overall and the Mixed team came in 29th.

If you have been inspired to enter a race like this you don’t have to wait until next year as the Leeds Country Way relay (LCWR) is coming up on 1st September and I’m hoping we can get 3 teams together including a full ladies team. The club will pay for your entry so all you have to do is turn up and run your leg with a partner (and a baton). I will be posting up an entry form over the next few weeks so look out for an email….


 
Captain's Curry Night

22 Striders attended the Captain's curry night on Friday 31st May at Shimla Spice in Shipley for a good social evening, and also to acknowledge Stuart Dunbar's 62nd birthday!
 
Striders Trip To Burnsall

Club Championship Standings to June 30th
 
Premier Division
Rank Name Score Races
1 Stuart Dunbar 300 6
2 Helen Love 295 6
3 Alan Douglas 189 4
4 Graham D'Arcy 183 4
5 Sue Sroka 177 4
6 Tim Mosedale 174 4
7 Craig Elliott 169 4
8 Martin Fillingham 145 3
9 Louise Nash 143 3
10 Martin Love 140 3
11 Richard West 131 3
12 Stewart Spink 97 2
13 Ian Jenkins 96 2
14 David Bower 95 2
15 Alun Griffiths 93 2
16 Paul Parkins 93 2
17 Claire Bond 83 2
18 Will Kerr 49 1
19 Jeremy Rix 47 1
20 Norman Saldanha 45 1
21 Tim Spencer 45 1
22 Tom Kay 45 1
23 John Singh 44 1
24 Sheila Pepper 42 1
25 Richard Airey 41 1
26 Claire Thaper 41 1
27 Denise Davis 39 1
28 Joanne Hardaker 38 1
29 Richard Thomas 37 1
30 Ian Storey 35 1
 
First Division
Rank Name Score Races
1 Lisa Prosho 250 5
2 Anne Preston 245 5
3 Josh Winterbottom 189 4
4 Sheila Bugg 181 4
5 Ewan Gibb 133 3
6 Anne Forster 98 2
7 Russell Macfarlane 97 2
8 Isabel Anderson 95 2
9 Pawel Tryc 94 2
10 Jenny Shaw 91 2
11 Mervyn Silva 90 2
12 Marcin Soszka 50 1
13 Paul Weir 49 1
14 Kathryn Wood 49 1
15 Marcus Isherwood 48 1
16 Rachel Parker 48 1
17 Harriet Fletcher 48 1
18 Richard Wall 48 1
19 Alice Kershaw 47 1
 
Second Division
Rank Name Score Races
1 Daniel Jenkins 150 3
2 Richard Sykes 137 3
3 Ian Stevens 136 3
4 Lee Casson 97 2
5 Robert Hudson 97 2
6 Nick Hardy 95 2
7 Joseph Holliday 94 2
8 Clare Taylor 91 2
9 Chris Biggins 88 2
10 Bailey Halpin 87 2
11 Paul Goodrum 86 2
12 Humera Shazad 83 2
13 Jamie Read 80 2
14 James Davies 77 2
15 Beth Parker 50 1
16 Robert Boughen 50 1
17 Robert Henderson 50 1
18 Mick Brearley 49 1
19 Krystina Kozlowska 49 1
20 Alice Turner 49 1
21 Mary Patterson 48 1
22 Aaron McConkey 48 1
23 Carly Pettett 47 1
24 James Carlton 47 1
25 Sophie English 47 1
26 Stephen Hetherington 47 1
27 Gemma Illingworth 47 1
28 Robert Stow 46 1
29 Maria Humpherson 46 1
30 Almanzo McConkey 46 1
31 Tony Hart 46 1
32 Michelle Eyres 45 1
33 Andrew Hawksworth 44 1
34 Jeremy Wright 44 1
35 Julia Beaumont 42 1
36 Tina Martiny 41 1
37 Simon Fenwick 39 1

 

For details on the Club Championship, how it works, and how points are scored, please visit the website via the link below.
 
Club Championship ← Saltaire Striders

2024-2025 Club Championship Race Listing
 

For the 2024-25 season, there are 24 selected races, plus your best marathon time between April 2024 and March 2025.

1. Guiseley Gallop, Sun 31st March, 10k, trail  Guiseley Gallop 10K (runabc.co.uk)
2. Baildon Boundary Way, Sun 7th April, 13.1m, trail  Baildon Boundary Way 2024 - RaceBest
3. Bunny Runs, Tues 2, 9&16th April, 5k, trail Bunny Runs – Wharfedale Harriers
4. Up The Odda, Sat 18th May, 10k, trail  Up The Odda 2024 - RaceBest
5. John Carr, Sun 26th May, 5k, track.   John Carr 5K - Day Of The 5,000 PBs - RaceBest
6. Bronte 5 Mile, Weds 6th June, 5 miles, trail  
7. Otley 10, Weds 12th June, 10 miles, road  Otley 10 Mile 2024 - RaceBest
8. Solstice Saunter, Thurs 20th June, 5 miles, trail  Solstice Saunter 2024 - RaceBest
9. Filey Lions Beach Race, Sun June 23rd, Sand https://www.runbritain.com/entries/EnterRace
10. Ilkley Half, Sun 14th July, 13.1 miles, road  Ilkley Half Marathon – Entries for The Ilkley Half Marathon 2024
11. Baildon Carnival Canter, Sat 13th July, 5k, trail. Enter on the day
12. Myrtle Park Bingley parkrun, Saturday August TBA, 5k, trail
13. Even Splits 5k, Weds 28th August, 5k, track
14. Punk Panther, Sat 7th Sept, 13.1 miles, Trail  Ultramarathon races (punkpanther.co.uk)
15. Meanwood Valley Trail, Sat 28th Sept, 10k, trail   
16. Leeds Abbey Dash, Sun 13th October, 10k, road
17. Bradford City Runs, Oct TBA, 5k 10k & 13.1miles, road
18. Guy Fawkes 10, Sun Nov 3rd, 10 miles, road 
19. Tadcaster 10, Sun 17th Nov, 10 miles, road
20. Winter Solstice Strider, Sat 21st Dec, 10k/5k, trail Winter Solstice Strider 2024 - RaceBest
21. Auld Lang Syne, Sun 31st Dec, 7 miles, Fell
22. Horton Parkrun, Sat Jan TBA, 5k, road
23. Peco XC, Sun Feb TBA, 4.5 miles, trail
24. Keighley 10k, Sun Feb TBA, 10K road 
25. Any Marathon

Championship race preview

The 2024-25 championship is well underway, July sees two races in the calendar with two races over the weekend of the 13th and 14th.

First up is the Baildon Carnival Canter 5k race starting from the Rugby Club, entries are available on the day for this challenging trail race.

Next is the ever popular Ilkley road half marathon on Sunday 14th. Good luck to all those taking part!

 
Club Records
Please see the records section on the website, which now include parkruns.

The club records are now up to date on the website with as many results as we are able to ascertain. 

 
Parkrun Competition with Ilkley and Baildon

We're now at the final stage, with our very own skipper, Stuart Dunbar the last Strider standing! The results up to and including the semi finals are as shown below. 
The competition has proved popular, and a success, and we'll be looking to repeat it in the future.
If you have any comments and suggestions as to how the format can be improved please let us know.



Knockout Round 4 Week3.xlsx - Google Sheets
Yorkshire Vets 2024 Season
 

The YVAA series is well under way, and the results are shown further down the newsletter.  

Event Host Club Venue Date
Race 1 Holmfirth Harriers Honley Completed
Race 2 Kirkstall Harriers Kirkstall Abbey Completed
Race 3 Morley RC TBC Completed
Race 4 South Leeds Lakers Middleton Clearings Completed
Race 5 Pudsey Pacers Post Hill Completed
Race 6 Northowram Pumas Northowram 11.07.24
Race 7 Ackworth RR Fitzwilliam Country Park 06.10.24
Race 8 TBC TBC TBC
Race 9 TBC TBC TBC

Results for the Post Hill race will appear in the July edition

For further details visit the Yorkshire Vets website

A private facebook group exists to back up the official YVAA website by "pushing" information out to members and to encourage dialogue, comments and enquires.  Details of how to register can be found at https://www.Facebook.com/groups/3189196357821902/ 


 
Alistair Nash and the Tenerife Blue Trail Ultra 110k

Few races offer the opportunity to start from the coast, run between rocks and volcanic cones, ascend between the irregular rocks of the Badlands, take a break contemplating the island in its entirety from the summit of Mount Teide at 3,555 meters and then descend vertiginously between pine forests and corners of laurel forest until reaching paths at the edge of the sea on the north coast.

Ali completed this fearsome race in brutal hot weather in a remarkable 23 hours 59 minutes and 15 seconds, over a distance of 110km and climbing of over 20,000 feet. Of the 500 brave souls who started the race around 300 finished. 

A remarkable effort of stamina and mental strength, well done Ali! 
Ali Nash in full flow. Check out that terrain and awesome views on the toughest of races.
Ultra debutants

Five Striders made their Ultra race debuts on June 8th at the Ullswater Way 55km race, many congratulations go to:

Sue Sroka
Jeremy Wright
Melanie Robinson
Gemma Illingworth
Yasmin Smith

 
May Strider of the Month

Anthea Griffiths. For her superb organisation of the BMWR, and although the race was in June, she is always quietly and efficiently organising many other club events throughout the year. A club stalwart who deserves recognition.
 
Committee meetings


All previous committee meeting and AGM minutes dating back to 2009 are available to view on the club web site

Committee meeting/AGM minutes archive


Uopdated Committee Members 23-24 following the AGM

Chairman - Ewan Gibb
Secretary - Tim Gore
Treasurer - Tim Mosedale
Men's Captain - Stuart Dunbar
Ladies Captain - Claire Thaper
Social Secretary - Stewart Spink
Training & Coaching Co-ordinator - TBA
Membership - Martin Fillingham
Communications - David Bower
Welfare Officer - Donna Pollard & Anthea Griffiths
Female Vets Captain - To be managed by committee
Male Vets Captain - To be managed by committee
BMW Chair - Anthea Griffiths
John Carr Chair - Rachel Parker
Runs Organiser - Marcus Isherwood


 
Club Training Runs 

1. Monday evenings at 19:00 . Meet at Caroline Street/Victoria Road. Four Group runs varying in distance and pace, PLEASE NOTE THAT WE WILL REVERT TO MEETING AT THE ROWING CLUB BEGINNING ON MAY 13th. Please also note that it will only be possible to use the rowing club car park if Will Kerr or Simon Frazer are present to open the entrance gate! 

2. Wednesday track sessions at Keighley track are back at Carlton Keighley (formerly UAK), Green Head Rd, Keighley, BD20 6EB. 
We have a track share arrangement with Ilkley Harriers, each club paying half of the booking fees. Since re-starting, these sessions have proved to be very popular, regularly attracting 20+ Striders every week. This IS NOT just for the rapid runners, all capabilities are catered for!

• Start time is 7.15pm, so arrive a few minutes before, ready for warm up and drills before the main session.

• Entry has been reduced to £2 collected on attendance - payment now by card, no cash please!

 
3. Thursday evenings at 19:00, starting from Nuffield Shipley
Four group runs varying in distance and pace.

4. MONTHLY STRUCTURED TRAINING SESSION.
Our next monthly structured training session led by Richard West will take place on a Monday TBA. 

 
Saturday/Sunday long runs

There is a closed facebook group Saltaire Marathon, Long Or Short Run Friends for people who are interested in doing some longer runs (e.g. for company for marathon training)  at a steady pace.  The runs are arranged via the group on an ad-hoc basis.  If interested please ask to join the group.
Club vest /kit

Club vests are now available from Richard and Bev West, priced at £18
Please contact richard_west@sky.com.
Our very own 'Del Boy' with his box of tricks!

Race Results

Please let me know if you do an event which may be missed by me, as it is impossible to know the results of every race nationwide. Thanks! 

North Leeds Skyline

2/6/2024

Sprint Trail 13k

17th Jane Hughes 1:56:33

18th Krystina Koslowska 1:56:33

Ultra Trail 50k

6th Alice Kershaw 5:29:34

 

Grasmere 10k

2/6/2024

67th Jamie Read 1:03:07

191st James Davies 1:35:06

 

  
Bronte 5

6/6/2024

13th Stuart Dunbar 32:14

49th Joseph Holliday 37:06

100th Helen Love 43:54

 

 

Stuart Dunbar and Helen Love, both age category winners at the Bronte 5!
Ilkley 10

9/6/2024

64th Loris Dell'Amico 41:54

65th John Hudson 42:10

189th Helen Love 52:19

259th Anne Forster 59:22

Bradford Millennium Way Relay

9/6/2024

Team Saltaire Striders Open 5th Overall

Leg 1 Russ MacFarlane & Richard Wall 1:27:42

Leg 2 Dan Jenkins & David Foyston 1:19:31

Leg 3 Richard Ling & Stuart Dunbar 1:05:01

Leg 4 Rich Sykes & Martin Fillingham 1:17:55

Leg 5 John Singh & Aaron McConkey 1:27:27
 

Team Saltaire Striders Mixed 29th Overall

Leg 1 Alice Kershaw & Tim Mosedale 2:06:22

Leg 2 Anne Preston & Richard West 1:38:55

Leg 3 Isabel Anderson & Stephen Hillas 1:20:42

Leg 4 Claire Taylor & Jez Rix 1:50:46

Leg 5 Lesley Watson & Josh Winterbottom 1:39:17

Tenerife Blue Trail Ultra 110k

6-8/6/2024

210th Ali Nash 23:59:15

Ullswater Way Ultra 55k

8/6/2024

138th Jeremy Wright 8:13:17

182nd Sue Sroka 9:22:25

187th Gemma Illingworth 9:27:48

190th Mel Robinson 9:37:08

194th Yasmin Smith 9:47:12

YVAA Grand Prix Series Race 4 Middleton

19/6/2024

7th Russell MacFarlane 35:48

16th Daniel Jenkins 37:24

19th Stuart Dunbar 37:31

113th Tim Mosedale 48:20

126th Tim Spencer 49:09

142nd Alun Griffiths 50:35

Leeds 5k Series 

19/6/2024

47th Marcus Isherwood 20:53

Solstice Saunter

20/6/2024

6th Martin Fillingham 31:34

15th Stuart Dunbar 33:55

34th Ian Jenkins 36:52

42nd James Carlton 38:17

61st Josh Winterbottom 40:07

63rd Robert Boughen 40:08

67th Richard West 40:20

72nd Paul Goodrum 40:52

76th Richard Thomas 41:02

82nd David Bower 41:23

88th Bailey Halpin 41:55

99th Mary Patterson 42:29

101st Anne Preston 42:29

136th Tim Spencer 44:24

137th Louise Nash 44:26

172nd Claire Bond 45:53

178th Graham D'Arcy 46:19

186th Sue Sroka 46:43

223rd Jenny Shaw 48:02

231st Lisa Prosho 48:10

241st Craig Elliott 48:37

260th Chris Biggins 49:09

264th Krystina Kozlowska 49:16

280th Tony Hart 50:00

285th Joannne Hardaker 50:12

390th Denise Davis 53:25

426th Michael Wigglesworth 54:57

436th Anne Forster 55:28

439th Ian Storey 55:35

570th Humera Shazad 1:00:00

571st Sheila Bugg 1:00:16

668th Sheila Pepper 1:05:24

721st James Davies 1:14:02

722nd Tina Martiny 1:14:07


 

A great turnout at the Solstice Saunter! 
Filey Beach Race 10k

23/6/2024

5th Stuart Dunbar 42:07

28th Josh Winterbottom 48:47

44th Isabel Anderson 52:37

47th Anne Preston 53:25

63rd Martin Love 57:14

67th Helen Love 58:19

75th Beth Parker 59:43

78th Lisa Prosho 60:09

94th Craig Elliott 63:26

103rd Alice Turner 66:00

116th Sheila Bugg 73:06

Tromso Midnight Sun Races

23/6/2024

10k

757th Stephen Hillas 51:08

1350th Ian Stevens 59:46

Half Marathon

69th Stewart Spink 1:29:27

628th Jeremy Wright 1:55:00

1241st Alun Griffiths 2:12:30

1242nd Melanie Robinson 2:12:31

1550th Mervyn Silva 2:26:54

Striders in the VERY early hours of the morning after completing their races, and flying the flag for the UK in Norway!
Hyde Park Harriers Summer Mile

 26/6/2024

46th Daniel Jenkins 5:17.5

330th Sheila Pepper 10:37.8

As well as the regular Sportsshoes 10% discount code, we now also have a 15% monthly discount code for Yorkshire Runner. This can be used online or instore in Otley where you can even take a short test run before you buy.
Please note that the Sportsshoes discount is only for orders over £50.
The code will change each month and can be seen under the featured tab or e-mail Jack Verity - jlverity@blueyonder.co.uk

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