Saltaire Striders newsletter 31st July 2024
 

Welcome to the latest edition of the Saltaire Striders newsletter.

If you would like anything to be included in the next edition of the newsletter please submit it to davidbower1@hotmail.com before 20th August 2024
Upcoming Events And Diary Dates

We have a number of events on the horizon for the next few months for you to get your teeth into, some don't have dates yet, but we will advise as soon as they are finalised:

1. Thursday August 1st, Run back to Baildon from Ilkley. This annual run involves catching the train from Baildon to Ilkley, then running back! Train time suggested, Shipley 18:23, Baildon 18:28, Ilkley 18:47.

2. Monday August 5th, Leg 2 of the club run handicap race from the rowing club.

3. Saturday August 10th, championship race at Myrtle Park, Bingley.

4. We are entering a team for the Leeds Country Way relay (on 1 Sept) that is entirely about having fun and giving people a taste for this kind of event. If you've ever thought you might want to give it a go, this is your moment!
There are 6 legs, between 9.5-11.75 miles long. All are run in pairs, and I'd love to be able to match some experienced relay runners with some enthusiastic newbies.
Details are below, I'll post some more later about the kind of things I was worried about before I ran my first of these back in 2016! Getting lost, carrying kit, getting on with your partner, turning up at the right time, etc etc 😀
https://kippaxharriers.org.uk/overview-2/


5. Last run from the Rowing club, date TBA.

6. Thursday 12th September, annual no watch race with Baildon and Ilkley, starting from Baildon Rugby Club.

7. October TBA, Track Murder mile at Carlton Academy, Keighley.   

Club Championship Standings to July 31st 2024

Premier Division
Rank Name Score Races
1 Stuart Dunbar 350 7
2 Helen Love 345 7
3 Sue Sroka 268 6
4 Graham D'Arcy 230 5
5 Martin Fillingham 194 4
6 Louise Nash 192 4
7 Alan Douglas 189 4
8 Martin Love 187 4
9 Tim Mosedale 174 4
10 Craig Elliott 169 4
11 Alun Griffiths 141 3
12 Richard West 131 3
13 Stewart Spink 97 2
14 Ian Jenkins 96 2
15 David Bower 95 2
16 Paul Parkins 93 2
17 Claire Bond 83 2
18 Will Kerr 49 1
19 Loris Dell'Amico 48 1
20 Jeremy Rix 47 1
21 Kerry Wood 46 1
22 Norman Saldanha 45 1
23 Tim Spencer 45 1
24 Tom Kay 45 1
25 John Singh 44 1
26 Sheila Pepper 42 1
27 Richard Airey 41 1
28 Claire Thaper 41 1
29 Denise Davis 39 1
30 Joanne Hardaker 38 1
31 Richard Thomas 37 1
32 Ian Storey 35 1

First Division
Rank Name Score Races
1 Lisa Prosho 299 6
2 Anne Preston 293 6
3 Josh Winterbottom 237 5
4 Sheila Bugg 226 5
5 Pawel Tryc 141 3
6 Jenny Shaw 140 3
7 Mervyn Silva 136 3
8 Ewan Gibb 133 3
9 Richard Wall 98 2
10 Marcus Isherwood 98 2
11 Anne Forster 98 2
12 Russell Macfarlane 97 2
13 Isabel Anderson 95 2
14 Marcin Soszka 50 1
15 Kathryn Wood 49 1
16 Paul Weir 49 1
17 Rachel Parker 48 1
18 Harriet Fletcher 48 1
19 Lee Halliday 47 1
20 Alice Kershaw 47 1

Second Division
Rank Name Score Races
1 Daniel Jenkins 200 4
2 Richard Sykes 185 4
3 Ian Stevens 182 4
4 Lee Casson 147 3
5 Joseph Holliday 141 3
6 Paul Goodrum 131 3
7 Chris Biggins 130 3
8 Jamie Read 125 3
9 James Davies 121 3
10 Robert Boughen 99 2
11 Robert Hudson 97 2
12 Nick Hardy 95 2
13 James Carlton 95 2
14 Mary Patterson 94 2
15 Clare Taylor 91 2
16 Bailey Halpin 87 2
17 Humera Shazad 83 2
18 Beth Parker 50 1
19 Robert Henderson 50 1
20 Mick Brearley 49 1
21 Richard Ling 49 1
22 Alice Turner 49 1
23 Krystina Kozlowska 49 1
24 Aaron McConkey 48 1
25 Gemma Illingworth 47 1
26 Jayne Hart 47 1
27 Stephen Hetherington 47 1
28 Carly Pettett 47 1
29 Sophie English 47 1
30 Tony Hart 46 1
31 Robert Stow 46 1
32 Almanzo McConkey 46 1
33 Maria Humpherson 46 1
34 Michelle Eyres 45 1
35 Andrew Hawksworth 44 1
36 Harry Laville 44 1
37 Jeremy Wright 44 1
38 Helen Martin-Groom 43 1
39 Julia Beaumont 42 1
40 Tina Martiny 41 1
41 Emma Lishman 41 1
42 Simon Fenwick 39 1

For details on the Club Championship, how it works, and how points are scored, please visit the website via the link below.
 
Club Championship ← Saltaire Striders

2024-2025 Club Championship Race Listing
 

For the 2024-25 season, there are 24 selected races, plus your best marathon time between April 2024 and March 2025.

1. Guiseley Gallop, Sun 31st March, 10k, trail  Guiseley Gallop 10K (runabc.co.uk)
2. Baildon Boundary Way, Sun 7th April, 13.1m, trail  Baildon Boundary Way 2024 - RaceBest
3. Bunny Runs, Tues 2, 9&16th April, 5k, trail Bunny Runs – Wharfedale Harriers
4. Up The Odda, Sat 18th May, 10k, trail  Up The Odda 2024 - RaceBest
5. John Carr, Sun 26th May, 5k, track.   John Carr 5K - Day Of The 5,000 PBs - RaceBest
6. Bronte 5 Mile, Weds 6th June, 5 miles, trail  
7. Otley 10, Weds 12th June, 10 miles, road  Otley 10 Mile 2024 - RaceBest
8. Solstice Saunter, Thurs 20th June, 5 miles, trail  Solstice Saunter 2024 - RaceBest
9. Filey Lions Beach Race, Sun June 23rd, Sand https://www.runbritain.com/entries/EnterRace
10. Ilkley Half, Sun 14th July, 13.1 miles, road  Ilkley Half Marathon – Entries for The Ilkley Half Marathon 2024
11. Baildon Carnival Canter, Sat 13th July, 5k, trail. Enter on the day
12. Myrtle Park Bingley parkrun, Saturday August 10th, 5k, trail
13. Even Splits 5k, Weds 28th August, 5k, track
14. Punk Panther, Sat 7th Sept, 13.1 miles, Trail  Ultramarathon races (punkpanther.co.uk)
15. Meanwood Valley Trail, Sat 28th Sept, 10k, trail Meanwood Valley Trail Race 2024 - RaceBes   
16. Leeds Abbey Dash, Sun 13th October, 10k, road
17. Bradford City Runs, Oct TBA, 5k 10k & 13.1miles, road
18. Guy Fawkes 10, Sun Nov 3rd, 10 miles, road  UP & RUNNING: Guy Fawkes 10 Mile | BookitZone | Online Event Entry Service 
19. Tadcaster 10, Sun 17th Nov, 10 miles, road  Tadcaster 10 - RaceBest
20. Winter Solstice Strider, Sat 21st Dec, 10k/5k, trail Winter Solstice Strider 2024 - RaceBest
21. Auld Lang Syne, Sun 31st Dec, 7 miles, Fell
22. Horton Parkrun, Sat Jan TBA, 5k, road
23. Peco XC, Sun Feb TBA, 4.5 miles, trail
24. Keighley 10k, Sun Feb TBA, 10K road 
25. Any Marathon

Club Person of the Year

We have updated the scoring approach for our personality championship which runs alongside the running club championship.  This celebrates the people who represent the club, from volunteering to involvement in relay and cross country teams, to Strider of the Month recognition.  It's not about going fast, it's all about showing up!  

The championship year runs from April to March. Scoring is as follows:
  • Volunteering for BMWR and John Carr (10 points each)
  • Volunteering for parkrun takeovers, EA 10k, and Bradford city runs (7 points each)
  • Running for the club (or unselected reserve) in relays such as BMWR, LCWR, Road Relays (5 points each)
  • Running for the club in Peco races (1 point each, bonus 5 points for all races)
  • Running for the club in YVAA grand prix (5 points if 2+ races run)
  • Strider of the Month win (10 points) or nomination (5 points, max of 15)
Championship race preview

Two races on the calendar for August, firstly the Myrtle Park parkrun on Saturday 10th, it would be great to see plenty of yellow and blue representation for this 5k 4 lap race!

Secondly on Wednesday 28th is the latest in the Even Splits 5k Leeds series at the Brownlee Centre. This is a potential PB course if you're that way inclined! 


 
Club Records
Please see the records section on the website, which now include parkruns.

The club records are now up to date on the website with as many results as we are able to ascertain. 

 
Parkrun 

Congratulations to Sheila Bugg and Jamie Read who both reached their 100th parkrun, and Richard Wall for his 50th!
 
Yorkshire Vets 2024 Season
 

The YVAA series is well under way, and the results are shown further down the newsletter.  

Event Host Club Venue Date
Race 1 Holmfirth Harriers Honley Completed
Race 2 Kirkstall Harriers Kirkstall Abbey Completed
Race 3 Morley RC TBC Completed
Race 4 South Leeds Lakers Middleton Clearings Completed
Race 5 Pudsey Pacers Post Hill Completed
Race 6 Northowram Pumas Northowram Completed
Race 7 Stainland Lions West Vale Completed
Race 8 Slaithwaite Striders Slaithwaite Cricket Club 11/8/24
Race 9 Ackworth Road Runners Fitzwilliam 6/10/24

Results for the West Vale leg are currently unavailable.

For further details visit the Yorkshire Vets website

A private facebook group exists to back up the official YVAA website by "pushing" information out to members and to encourage dialogue, comments and enquires.  Details of how to register can be found at https://www.Facebook.com/groups/3189196357821902/ 


 
June Strider of the Month

Sue Sroka. For organising the Danefield relay teams and encouraging the group 1 runners to get involved.  She is a credit to Saltaire Striders even running back after her leg to support the other striders still out on the course.  She ensures the club is inclusive, gives out massive amounts of encouragement, even sacrificing her own race times to help people achieve their own PB’s.  Well done and congratulations!
 
Committee meetings


All previous committee meeting and AGM minutes dating back to 2009 are available to view on the club web site

Committee meeting/AGM minutes archive


Uopdated Committee Members 23-24 following the AGM

Chairman - Ewan Gibb
Secretary - Tim Gore
Treasurer - Tim Mosedale
Men's Captain - Stuart Dunbar
Ladies Captain - Claire Thaper
Social Secretary - Stewart Spink
Training & Coaching Co-ordinator - TBA
Membership - Martin Fillingham
Communications - David Bower
Welfare Officer - Donna Pollard & Anthea Griffiths
Female Vets Captain - To be managed by committee
Male Vets Captain - To be managed by committee
BMW Chair - Anthea Griffiths
John Carr Chair - Rachel Parker
Runs Organiser - Marcus Isherwood


 
Club Training Runs 

1. Monday evenings at 19:00 . Meet at Caroline Street/Victoria Road. Four Group runs varying in distance and pace, PLEASE NOTE THAT WE WILL REVERT TO MEETING AT THE ROWING CLUB BEGINNING ON MAY 13th. Please also note that it will only be possible to use the rowing club car park if Will Kerr or Simon Frazer are present to open the entrance gate! 

2. Wednesday track sessions at Keighley track are back at Carlton Keighley (formerly UAK), Green Head Rd, Keighley, BD20 6EB. 
We have a track share arrangement with Ilkley Harriers, each club paying half of the booking fees. Since re-starting, these sessions have proved to be very popular, regularly attracting 20+ Striders every week. This IS NOT just for the rapid runners, all capabilities are catered for!

• Start time is 7.15pm, so arrive a few minutes before, ready for warm up and drills before the main session.

• Entry has been reduced to £2 collected on attendance - payment now by card, no cash please!

 
3. Thursday evenings at 19:00, starting from Nuffield Shipley
Four group runs varying in distance and pace.

4. MONTHLY STRUCTURED TRAINING SESSION.
Our next monthly structured training session led by Richard West will take place on a Monday TBA. 

 
Saturday/Sunday long runs

There is a closed facebook group Saltaire Marathon, Long Or Short Run Friends for people who are interested in doing some longer runs (e.g. for company for marathon training)  at a steady pace.  The runs are arranged via the group on an ad-hoc basis.  If interested please ask to join the group.
Club vest /kit

Club vests are now available from Richard and Bev West, priced at £18
Please contact richard_west@sky.com.
Our very own 'Del Boy' with his box of tricks!

Race Results

Please let me know if you do an event which may be missed by me, as it is impossible to know the results of every race nationwide. Thanks! 

Eldwick & Gilstead Fell Race

29/6/2024

8th Richard Wall 18:44

33rd John Singh 22:28

 

 

 

 

Danefield Relays

2/7/2024

4th Team Saltaire Striders 1 56:32 Richard Wall, Russ MacFarlane, Nick Hardy

92nd SS Team JD 1:21:29 Joanne Hardaker, Jenny Shaw, Dan Jenkins

123rd SS Team M 1:32:42 Mary Gibbons, Mervyn Silva, Mary Patterson

125th SS Team Wiggy 1:33:25 Michael Wigglesworth, Sue Sroka, Jeremy Wright

126th SS Team Prosecco 1:33:52 Lisa Prosho, Ian Storey, Maria Humpherson

129th SS Team Buggy 1:37:15 Helen Walstow, Sheila Bugg, Alice Kershaw

130th SS Team WDP 1:41:03 Josh Winterbottom, Denise Davis, Julie Patterson

135th SS Team Butt 1:49:14 Tim Mosedale, James Davies, Humera Butt

 

Eccup 10

 7/7/2024

398th Kath Wood 1:30:31

470th Elizabeth Ridgeon 1:36:10

576th Donna Hector 1:46:37

 

 

Great North 10k

7/7/2024

54th Paul Parkins 37:08

Halifax Harriers 10k

7/7/2024

14th Stuart Dunbar 38:58

Ilkley Half Marathon

13/7/2024

22nd Richard Wall 1:19:02

28th Lee Casson 1:19:56

56th Martin Fillingham 1:23:25

57th Stuart Dunbar 1:23:26

134th Richard Ling 1:28:31

208th James Carlton 1:33:02

282nd Loris Dell’Amico 1:36:04

549th Pawel Tryc 1:44:03

690th Paul Goodrum 1:48:22

685th Harry Laville 1:48:17

730th Mary Patterson 1:49:30

879th Anne Preston 1:53:23

983rd Graham D’Arcy 1:56:12

1248th Lisa Prosho 2:02:55

1270th Vicky Day 2:03:32

1400th Sue Sroka 2:07:35

1670th Chris Biggins 2:18:21

1761th Helen Martin-Groom 2:24:23

1785th Mervyn Silva 2:26:19

1840th Jayne Hart 2:30:43

1966th Sheila Bugg 2:52:27

1971th Emma Lishman 2:54:30

YVAA Grand Prix Race 6 Northowram

11/7/2024

21st Stuart Dunbar 42:51

147th Alun Griffiths 60:28

Baildon Canter

13/7/2024

33rd Dan Jenkins 24:45

40th Marcus Isherwood 25:22

42nd Joseph Holliday 25:37

47th Rich Sykes 26:04

51st Rob Boughen 26:39

62nd Josh Winterbottom 28:19

67th Martin Love 29:31

69th Alun Griffiths 29:56

74th Louise Nash 30:50

75th Jenny Shaw 31:04

80th Helen Love 32:54

82nd Jamie Read 33:26

85th Kerry Wood 34:31

86th Lee Halliday 36:45

87th Ian Stevens 37:12

90th James Davies 45:29

91st Sue Sroka 45:30

Sir Titus Trot 10 Miles

28/7/2024

24th James Davies 2:06:01

25th Ian Storey 2:06.02

As well as the regular Sportsshoes 10% discount code, we now also have a 15% monthly discount code for Yorkshire Runner. This can be used online or instore in Otley where you can even take a short test run before you buy.
Please note that the Sportsshoes discount is only for orders over £50.
The code will change each month and can be seen under the featured tab or e-mail Jack Verity - jlverity@blueyonder.co.uk

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