Murder Mile – Keighley

Heat 1

3rd Alun Griffiths 6:34
4th Louise Nash 6:35 (F45 club record)
6th Stephen Hillas 6:41
10th Mohanlal Mistry 7:14
16th Harriet Fletcher 8:20

Full results

Heat 2

1st Stewart Spink 5:44 (V50 club record)
3rd Tim Spencer 5:53 (V60 club record)
5th John Singh 5:54
7th Robert Boughen 6:00

Full results

Heat 3
2nd Ewan Gibb 5:28
5th James Gardner 5:34
6th Stuart Dunbar 5:36 (V55 club record)
8th Ian Jenkins 5:49

Full results