129th Frank Beecroft 1:43:20 Full results

Dynamic stretching v Static stretching

For most of us the thought of 26 miles for a marathon is daunting never mind 48 miles, but Steph Wilson took it to another level doing 48 miles in the Lake District with 4000m of climbing (that’s more than Ben Nevis, Scafell Pike and Snowdon put together). Starting at 8:00 she finished in the ...

Stuart Dunbar 3:06:12 Simon Frazer 3:15:55 Laura Marchant 3:33:27 Jeremy Wright 3:35:31 Stewart Spink 3:47:37 Helen Love 3:52:32 Amanda Bellwood 3:55:29 Tim Bellwood 3:57:14 Dave Reynier 4:04:29 (Pacing Mrs Reynier) Vicki Hussain 4:13:38 Rachel Parker 4:27:30 Full results

For most of us the thought of 26 miles for a marathon is daunting never mind 48 miles, but Steph Wilson took it to another level doing 48 miles in the Lake District with 4000m of climbing (that’s more than Ben Nevis, Scafell Pike and Snowdon put together). Starting at 8:00 she finished in the ...

17th Will Kerr 37:36 (following half marathon in the morning!!) 30th Gareth Ward 39:34 110 Mark Scott 46:06 137th Louise McGechaen 48:08 138th Malcolm Foy 48:13 156th Noel Fitzpatrick 49:17 163rd Tracy Foy 49:36 167th Chris Stott 49:54 181st Simon Rose 51:06 193rd Chris Upton 52:28 281st Leashia Dickinson 59:44 282nd Louise Dell’Amico 59:53 290th ...

11th Will Kerr 77:32 Full results

Martin Fillingham 2:58:13 Ali Nash 3:23:42 Frank Beecroft 3:48:19 Full results

Ladies 5k 33rd Amanda Bellwood 20:10 (9th F35) 75th Louise Dell’Amico 24:03 (15th F35) 85th Michelle Eyres 25:37 (10th F50) 87th Jenny Colwell 26:02 (13th F45) 91st Helen Gregorie 29:35 (22nd F40) Full results Men 10k Vets 50+ 54th Martin Love (23rd V50) Full results Men 10k Vets 35 – 49 31st Gareth Ward 34:33 ...

4th Will Kerr 34:48 7th Matt Nowell 35:20 74th Chris Upton 49:38 110th Ann Upton 63:29 Full results