Bronte Way 8m Fell/Trail race Wycoller – Haworth, 16th Oct

38th Gareth Ward 68:09 54th Jack Verity 70:02 72nd Ben Marchant 73:22 76th Laura Marchant 74:28 97th Jeremy Wright 78:58 Full results

Amsterdam half marathon – 19th Oct.

Joe Holliday 1:54:15 Will Collinson 1:56:21 Full results

Harewood 8m trail race- 19th Oct.

35th Ali Nash 59:45 36th Jack Verity 59:52 84th Loris Dell’Amico 66:19 125th Simon Rose 71:04 126th Kirstie Holmes 71:09 140th Alan Douglas 72:48 Full results

Bridlington half marathon – 19th Oct.

129th Frank Beecroft 1:43:20 Full results

Dynamic Stretching v Static Stretches

Dynamic stretching v Static stretching

Lakes in a Day 48m 4000m – 11th Oct (with photos)

For most of us the thought of 26 miles for a marathon is daunting never mind 48 miles, but Steph Wilson took it to another level doing 48 miles in the Lake District with 4000m of climbing (that’s more than Ben Nevis, Scafell Pike and Snowdon put together). Starting at 8:00 she finished in the ...

Yorkshire Marathon, York – 12th Oct.

Stuart Dunbar 3:06:12 Simon Frazer 3:15:55 Laura Marchant 3:33:27 Jeremy Wright 3:35:31 Stewart Spink 3:47:37 Helen Love 3:52:32 Amanda Bellwood 3:55:29 Tim Bellwood 3:57:14 Dave Reynier 4:04:29 (Pacing Mrs Reynier) Vicki Hussain 4:13:38 Rachel Parker 4:27:30 Full results

Lakes in a Day, 48 miles 4000m ascent – 11th Oct.

For most of us the thought of 26 miles for a marathon is daunting never mind 48 miles, but Steph Wilson took it to another level doing 48 miles in the Lake District with 4000m of climbing (that’s more than Ben Nevis, Scafell Pike and Snowdon put together). Starting at 8:00 she finished in the ...

Horsforth 10k – 5th Oct.

17th Will Kerr 37:36 (following half marathon in the morning!!) 30th Gareth Ward 39:34 110 Mark Scott 46:06 137th Louise McGechaen 48:08 138th Malcolm Foy 48:13 156th Noel Fitzpatrick 49:17 163rd Tracy Foy 49:36 167th Chris Stott 49:54 181st Simon Rose 51:06 193rd Chris Upton 52:28 281st Leashia Dickinson 59:44 282nd Louise Dell’Amico 59:53 290th ...

Congleton half marathon – 5th Oct,

11th Will Kerr 77:32 Full results