Saltaire Striders newsletter 30th November
 
Welcome to the Saltaire Striders newsletter.  The next edition of the newsletter will be published at the end of December so if you have anything to be included please submit it by 28th December.

Upcoming races/runs

31st Dec. Jolly Holly Jog 10k trail - Ripon

Enter online

31st Dec. Ribble Valley 10k - Clitheroe

Enter online

1st Jan. Giants Tooth 5k fell race - Ogden Water

Details

10th Jan. TNT 10m trail race - Temple Newsam

Enter online
 
Further race listings can be found on these web sites

John Schofields UK Results

Race Best

North East races


http://www.ukresults.net/

https://racebest.com/

http://northeastraces.com/
The Pecos are here

The Pecos are a series of 5 trail/cross-country races throughout the winter usually about 4.5/5 miles with lots of mud, great club camararderie and chocolate!  If you haven't done them before give them a try.

10th Dec. Golden Acre Park
7th Jan. Roundhay Park
21st Jan. Middleton Park
11th Feb. Temple Newsam

Race 1 was at Nostell Priory on 26th Nov.  60 striders (38 men and 22 ladies made it to the start line on a cold bright morning to tackle the 5 sticky miles.  The ladies finished a fine 2nd in league 1 to kick off their promotion campaign with Hannah Oldroyd making a fleeting return from New Zealand winning the race.  The men also finished 2nd in the premier league behind newly promoted Wharfedale Harriers with last years champions Valley Striders down in 4th place.
 

Ladies

1st Hannah Oldroyd 33:29
21st Amy Barker 37:19
37th Bernie Bowden 39:11
73rd Louise Nash 41:47
83rd Hannah Partner 42:20
120th Tracy Foy 43:30
155th Helen Love 45:29
217th Sarah Sherratt 48:07
239th Jadine Smith 49:17
261st Denise Davis 50:33
267th Louise Dell’Amico 50:47
286th Fiona Farquhar 51:36
287th Sylvia Ross 51:43
289th Rebecca Carden 51:57
294th Claire Thaper 52:17
297th Elaine Frazer 52:26
301st Michelle Eyres 52:38
357th Carolyn Rix 58:32
359th Heather Bayliss 58:53
370th Ann Upton 61:09
377th Charlotte Martin 62:29
378th Ellie Hughes 62:34

Full results

Men

12th Greg Hull 30:41 (1st V50)
14th Tim Baldwin 30:44
27th Tom Lee 31:22
31st Will Kerr 31:34 (3rd V40)
34th Andy Brown 31:44 (2nd V45)
39th Matt Richardson 31:52
44th Matt Nowell 32:06
51st Martin Fillingham 32:23 (3rd V45)
61st Simon Themistocleous 32:43
78th Steve Fowler 33:21
85th Graham Corbett 33:35
97th Stuart Dunbar 33:53 (1st V55)
119th Zack Whitehead 34:40
149th Ali Nash 35:22
156th Ian Ogden 35:26
167th David Scrivener 35:39
178th Simon Frazer 36:16
180th Adam Camp 36:18
194th Richard Carden 36:35
208th Jonathon Smith 36:56
213th John Singh 37:06
216th Stewart Spink 37:10
264th Jeremy Rix 38:07
267th Loris Dell’Amico 38:10
312th Darren Parker 39:55
329th Martin Love 40:39
346th Jack Verity 41:20
352nd Gary Western 41:31
356th Gary Pennington 41:40
372nd Alun Griffiths 42:12
438th Barney Lerner 45:31
443rd Gavin Hamilton 45:45
454th Darren Longhorn 46:18
481st Matthew Lawson 48:23
486th Pete Huby 49:06
503rd Simon Kingsnorth 53:11
515th Richard Smith 55:45
516th Chris Upton 56:04

Full results

Social Events

AGM

The 2017 AGM will be held on Thursday 7th December at Caroline Street Social Club. The club run for that night will be from Caroline Street rather than Nuffield - in past years, this has been a set time out-and-back on the road to Bingley. All  Striders are encouraged to attend the AGM - a fantastic buffet will be provided and we have the largest room at the Social Club this year!
 
Christmas meal
This year's Christmas meal will be in the private function suite at The Aagrah, Shipley. This will take place on the evening of Saturday 16th December.

As a running club, we are going for gold - the gold menu to be exact! Food will be served in a banqueting style so that we can all pick and choose as we see fit. For just £21.95, we will be served a selection of starters, main courses, sundries, a dessert, and coffee and mints. Additional vegetarian options can be provided on request and non-spicy food can also be catered for if required - please get in touch if you need more information.

For the first time, we will be taking payments via WebCollect - https://webcollect.org.uk/saltairestriders

Starters:

Lahori Machli - Fish marinated in traditional Pakistani spices, eggs, sliced green chillies, ginger, fresh coriander and deep fried.

Chicken Tikka - Cubes of chicken breast marinated in yoghurt, spices, ginger, garlic, coriander, cumin, turmeric, lime juice and cooked over charcoal.

Kashmiri Kebab - Minced lamb specially cooked with fresh herbs & spices, mixed with eggs & fresh onions, then covered in light potato covering then fried.

Lahsen Mushrooms - Mushrooms marinated with garlic, ginger, lime, green chillies, herbs and spices then grilled.

Main Dishes

Chicken Hyderabadi - A distinctly rich dish cooked with tangy spices, green coriander, fresh cream, yoghurt, milk, tomatoes, garlic & ginger in bay leaf juices, cardamom & cloves. It is full of distinctive flavours.

Kuna Gosht - Lamb cooked with cream, yoghurt, tomatoes, onion and desi ghee and steam cooked on low heat.

Goan Machli - Cod cooked with garlic, ginger, whole red chillies, coriander and coconut milk.

Murgh Palak - Chicken and spring leaf spinach tenderly cooked with spring onions, garlic, and ginger, coriander, bay leaf and cinnamon juice. 

Sundries

Pilau Rice - Tilda rice cooked with onions and tomatoes, in juices of black pepper, bay leaves, cinnamon, cloves, and coriander & cumin seeds.

Vegetable Biryani - Rice and fresh vegetables, cooked with selected biryani masalas, mustard seeds, and flavoured with saffron.

Nan

Bengan Raita 

Dessert:

Kulfi with fresh fruit

Coffee with mints

Places are limited, so don't delay - book your place now!

Pie & Peas
The thoroughly ridiculous Strava-art, Christmas jumper and pie & peas night will take place on Thursday 21st December. Last year featured a wonky reindeer and an inappropriate snowman. A really fun night with pie & peas provided by the club and a chance to have a final run and drink together before Christmas. Again, more details will follow in due course.
 
Remember, every single one of you is a member of this running club. As such, you are all encouraged to attend any/all of the events! We hope to see lots of our newer runners joining the longer standing members to celebrate together during the festive period. We are all Saltaire Striders!

John Carr 5k charity donations

Mike Moss presented Jon Nixon with a cheque for £800 for the Greggs Foundation which helps to setup breakfast clubs in schools in deprived areas.

https://www.greggsfoundation.org.uk/breakfast-clubs
Race Results

Moneyash 10m trail race
60th Tim Mosedale 1:44:11

Full results

Clowne half marathon
87th Graham Terry 1:34:52

Full results

Harriers v Cyclists 6m fell race
29th Robert Davies 42:38
65th Paul Disney 46:59
77th Jonathan Smith 47:49
110th Amy Barker 50:44
137th Simon Furlong 53:46
177th Tracy Foy 59:44
201st Mohanlal Mistry 64:49

Goathland trail Marathon/Half Marathon

Marathon

17th Richard Stone 4:53:51

Full results

Half Marathon

75th Kath Stone 2:53:54

Full results

Leeds Mo Run 10k

1st Steve Fowler 38:16

Full results

Hell of a Hill Marathon

1st Steve Fowler 3:53:14

Full results

New York Marathon

Dave Reynier 3:37:10

Bolton Abbey trail races

10k

John Colwell 68:18
Tony Hart 80:48
Jayne Hart 88:58
Jenny Colwell 94:25
Julia Beaumont 1:49:14

Half Marathon

4th Matt Richardson 1:35:27
Jadine Smith 2:54:34
Helen Brant 3:12:42
Dairine Nethercott 3:12:43

Full results

Burley Moor trail race

133rd Martin Love 67:03
195th Helen Love 77:43

Full results

Guy Fawkes 10

Stuart Dunbar 64:13 (1st V50)
Ben Marchant 77:39
Jeremy Rix 77:59
Loris Dell’Amico 78:21
Tim Mosedale 79:02
Louise Nash 79:03
Martin Love 79:19
Alan Douglas 80:40
Gary Pennington 81:42
Tracy Foy 84:23
Alun Griffiths 84:58
Laura Marchant 85:38
Barney Lerner 86:53
Helen Love 88:04
Rachel Parker 88:52
Jadine Smith 91:10
Helen Brant 91:46
Mel Akeroyd 91:47
Mohanlal Mistry 92:57
Philippa Bird 95:54
Denise Davis 97:59
Dairine Nethercott 98:32
Kath Stone 1:42:41
Gillian Hyde 1:43:16
Claire Thaper 1:44:50
Liz Hamilton 1:44:50
Urmila Mistry 1:46:37
Carolyn Rix 1:48:48
Ann Upton 1:55:03
Alex Ayling 1:55:44

Full results

Abbey Dash
 

Pete Hopson 33:54
Martin Fillingham 35:19
Tim Baldwin 35:24
Tom Lee 36:44
Ian Jenkins 40:18
Adam Camp 41:21
Graham Terry 42:29
John Singh 43:31
Tom Ratcliffe 44:09
Laura Ryall 45:06
Pawel Tryc 46:29
Gary Western 46:36
Noel Fitzpatrick 46:58
Frank Beecroft 49:05
Jennifer Bartlett 50:40
Darren Longhorn 53:14
Megan Paul 53:24
Josie Briggs 53:51
Sarah Sherratt 54:02
Esther Silva 54:21
Harriet Fletcher 54:51
Suzanne Hague 56:29
Mark Walker 55:01
Sylvia Ross 56:52
Cat Bruckner 57:28
Liz Dearden 57:58
Ken Murgatroyd 60:20
Simon Kingsnorth 61:00
Jayne Hart 61:08
Sarah Miller 61:31
Anne Forster 62:33
Catherine Berry 64:01
Charlotte Martin 64:01
Jessica Alred 66:26
Judith Nunn 69:53
Clair Fitzpatrick 74:24
Amanda Race 81:37

Full results

Club vest /kit

If you would like to purchase a club vest or any Saltaire Striders branded kit (e.g. hoodie) please contact Gavin Hamilton.

To view what kit is available
Click here
Yorkshire Vets Grand Prix 2017
Grand Prix race 6 - Cleckheaton
 

Ladies

15th Louise Nash 41:40
42nd Helen Love 48:40 (3rd F60)
66th Sylvia Ross 54:24 (2nd F65)

Men

3rd Will Kerr 32:26 (1st V40)
64th Stephen Hetherington 40:22
78th Alan Douglas 41:51
79th Gary Western 41:54
87th Jack Verity 42:21
100th Alun Griffiths 44:07

Full results

Series overall results

In the 6 race series the ladies team finished 6th in the first 4 to count and all to count categories and 5th in the rest to count.  The men were 6th in the first 4 to count category and 4th in the all to count and rest to count categories.

On the individual front Helen Love finished 2nd F55 in the series and Sylvia Ross 3rd F65..  Will Kerr finished 2nd overall and 1st V40.
 

October Strider of the Month

Stuart Dunbar for his amazing performance at the Chester Marathon in which he ran a PB of 2:53:06, which made him 1st V55 in the England Masters competition and 2nd V55 in the race overall! For his continuing commitment to leading Thursday runs and the work he does behind the scenes working out the club championship points and updating the spreadsheet, and for proving to us all that cross-training (ie cycling to work) is an excellent way for time-limited runners to maintain peak performance. And all done with quiet modesty.
 
Club Championship 2017

Last race is the Chevin Chase on Boxing day

Latest standings
Club Championship 2018

The proposed races for the 2018 championship are:
1 Peco League race 3 5m Trail 7th Jan.
2 Dewsbury 10k 10k Road 4th Feb.
3 Keighley BIG 10k 10k Road 11th March
4 Epilepsy Action 10k 10k Road 18th March
5 Guiseley Gallop 6m Trail 1st April
6 Baildon Boundary Way HM Trail 8th April
7 Vale of York 10m  10m Road 15th April
8 Up the Odda 6m Trail 5th May
9 Leeds Half 13.1m Road 11th May
10 Apperley Bridge Canter 10k Trail 31st May
11 Otley 10 10m Road 6th Jun
12 Solstice  Saunter 5m Trail 20th June
13 Rush around the Rhubarb 6k Trail 26th June
14 Eccup 10 10m Road 1st July
15 Arthur James Shakerr 13k Trail 22nd July
16 Horton Park run 5k Road 4th Aug.
17 Even Splits 5k 5k Road 22nd Aug.
18 Vale of York 13.1m Road 9th Sept.
19 Kirkstall Abbey 7m 7m Trail 16th Sept.
20 Bradford Park run Lister Park 5k Road 6th Oct.
21 Bradford City Runs 5k/10k/13 Road 28th Oct.
22 Guy Fawkes 10 10m Road 4th Nov.
or          22 Abbey Dash 10k Road 4th Nov.
23 Bolton Abbey festival 10k/10m/HM Trail 11th Nov.
24 Peco League Race 2 5m Trail TBA Dec.


 
Tuesday Track Sessions
Our interval sessions at Keighley track every other Tuesday are attended by ladies and gents of all abilities and we always tailor sessions to meet the needs of everyone who comes along. It costs £2 to use the track. Sessions start with 1,600m warm-up with dynamic stretches and strides and finish with cool down.

Tuesday 12th Dec.
Trespass
Trespass have provided us with a 10% discount code for online purchases.  If you would like the code please contact Jack Verity
Sportsshoes.com discount code
Each month we receive a discount code from Sportsshoes.com which gives you 10% discount and free postage & packing. To obtain the current code please e-mail Jack Verity or see the Saltaire Striders chat page on facebook (but please don't share it on social media).

Club website
Copyright © 2017 Saltaire Striders All rights reserved.