Saltaire Striders newsletter 20th July
 
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Welcome to the Saltaire Striders newsletter.  The next edition of the newsletter will be published at the end of July so if you have anything to be included please submit it by 29th July.

Upcoming races/runs

23rd July  - Bingley Show 10k trail race (includes free entry to Bingley Show)
Enter online
7th August - Cross Bay challenge half marathon
10th August - Yorkshire Vets Grand Prix, Halifax
(Details)
14th August - West Yorkshire 5m road race
Enter online
27th August - Bradford (Lister Park) park run - CLUB CHAMPIONSHIP RACE
4th Sept. Leeds Country Way relay - if interested let Will Kerr know.
4th Sept. Wetherby 10k (multi-terrain)
Enter online
11th Sept. Vale of York half marathon
Enter online
18th Sept. Kirkstall Abbey 7m trail race.
Enter online
Further race listings can be found on these web sites

John Schofields UK Results

Race Best

North East races


http://www.ukresults.net/

https://racebest.com/

http://northeastraces.com/
Social Events
7th August - Cross Bay challenge half marathon - Some striders have already signed up for this, why not join us as we cross sea, sand and counties for the 11th Annual Cross Bay Challenge!

The run is a half marathon across the shifting sands of Morecambe Bay. This year the race will be returning to the original point to point challenge that will take you on an adventure right across Morecambe Bay.

You will leave the shore at Hest Bank running towards Ulverston, crossing from Lancashire to Cumbria before arriving at the Flookburgh foreshore.

Due to the unique terrain of the Bay we cannot guarantee the exact distance. However we will, as usual, endeavour to get as close to the 13.1 miles as we possibly can! The final route will be set as soon as the tide departs the shore on the day of the challenge. Our experienced Bay Guides will guide you across the Bay following a safe route but obviously allowing some adventures on the way. In other words we want you to get wet... very wet!

A bus has been booked which will drop us off at the start and collect us at the finish and then go somewhere for food and drink and then return home.

Click here for further details

19th August Mens Book Club

Meet at 7:30 in the Old Glenn House pub.  The book, as chosen by Richard Stone, is 'The House of Seven Gables'.
by Nathaniel Hawthorne
Pickles Christmas Do

We know it's a lot too early to be thinking about Christmas but the early bird catches the worm and all that,

The Christmas Do at Pickles in Baildon has been booked for Saturday 10th December so put it in your diary.
Race results
Kentmere Horseshoe fell race 19km 1000m

166th Stuart James 2:21:33

Full results
Lytham half marathon

90th Jeremy Wright 1:39:12
167th John Walton 1:48:58
194th Jeremy Rix 1:51:41

Full results
Golden Acre relays

7th Hannah Kernick FC (1st Mixed team) 47:26
Will Kerr 15:40
Hannah Oldroyd 16:11 (fastest lady)
Carl Kernick 15:35

10th Fillinghams Flyers 48:33
Martin Fillingham 15:57
Matt Richardson 16:36
Graham Corbett 16:00

18th Saltaire 2/3 Sewer Rats 51:59
Stuart Dunbar 17:04
Simon Frazer 18:08
Ali Nash 16:47

Full results


30th Darby, Donkin, Jenkins 53:52
Ian Jenkins 18:54
Robert Donkin 18:18
Steve Darby 16:40

68th Godd Will Waiting 61:22
Alun Griffiths 20:35
Simon Jingsnorth 24:26
Will Kerr 16:21

75th Saltaire Blond 63:21
Laura Ryall 20:27
Laura Richardson 22:11
Louise Nash 20:43
Esholt Relays (4 x 1.5m)

1st Saltaire Sewer Rats 35:49
Ali Nash 9:07
Hannah Oldroyd 8:50
Stuart Dunbar 9:15
Graham Corbett 8:37

7th Rusty Steel City 45:51
Barney Lerner 12:34
Graham Terry 10:12
John Colwell 12:56
Ben Marchant 10:09

10th Saltaire Blonde & Dodgy Brunette 52:25
Denies Davis 13:15
Jenny Colwell 14:38
Pippa 12:29
Laura Richardson 12:03


4th Saltaire Summat 42:01
Chris Jones 9:41
Chris Stott 10:36
Louise Nash 11:14
Robert Donkin 10:30

8th Saltaire Salties 46:19
Jeremy Wright 10:36
Tim Mosedale 11:26
Dairine Nethercott 13:42
Jen Willingham 10:35
Danefield relays

5th Saltaire Striders A (aka Graham Kernick FC) 60:18

Will Kerr 19:21
Graham Corbett 20:33
Cark Kernick 20:24

26th Saltaire Spartans 66:14

Simon Frazer 23:54
Martin Fillingham 21:35
Matt Richardson 20:45

40th Three old plebs 72:02

Carl Kernick 27:05
Steve Darby 24:49
Will Kerr 20:08

Full results


56th Saltaire Trailers 75:27

Stuart James 25:29
Gary Western 27:48
Robert Donkin 22:10

92nd Saltaire Tryers 85:53

Alun Griffiths 27:22
Helen Western 31:18
Barney Lerner 27:13

93rd Saltaire Not Very Ladies 85:58

Louise Nash 26:46
Claire Thaper 37:01
Hannah Oldroyd 22:11
Leeds 10k

38th Graham Corbett 36:47
44th Hannah Oldroyd 36:54 (1st Lady)
Jon Nixon 44:35
Kamil Zakowski 46:22
Gary Pennington 46:38
Frank Beecroft 47:18
Bernie Bowden 51:52
Rachel Parker 53:12
Liz Hamilton 54:22
Esther Silva 55:40
Sarah Sherratt 56:05
Simon Kingsnorth 56:31
Ian Dickinson 57:28
Clare Thaper 62:17

Full results
Southport half marathon

7th Will Kerr 77:24 (2nd V40)
11th Graham Corbett 78:57
13th Martin Fillingham 79:06 (3rd V40)
34th Matt Richardson 82:24

Full results
Eccup 10m

74th Simon Frazer 69:29
120th Stewart Spink 72:19
275th Frank Beecroft 79:50
324th John Walton 81:34
347th Adam Willoughby 82:56
430th Mohanlal Mistry 86:18
486th Dairine Nethercott 89:36
538th Denise Davis 92:22
732nd Urmila Mistry 1:45:24
800th Teri Rose 1:58:42

Full results
Halifax Marathon

5th Richard Stone 3:39:08

Full results
Potteries Marathon
Hyde Park summer miles

Hannah Oldroyd 5:13
Matt Richardson 5:20
Joe Graham 5:28
Ian Jenkins 6:02
Stewart Spink 6:16
Noel Fitzpatrick 6:43
Alun Griffiths 6:53
Clair Fitzpatrick 10:10

Full results
Lakesman IronmanTriathlon

School friends complete Iron Man challenge to boost Bradford charity

LIFELONG friends of a teacher, husband and father who died tragically young from leukaemia have raised £2,000 for a Bradford charity by doing an Iron Man challenge.

Oliver Goodyear, of Baildon, was aged 37 when he died a year ago and Salts Grammar schoolmates John Pegington, Jennifer Willingham, Neil Sugden and Mr Pegington’s wife Mary, all from Baildon, took part in the Lakesman Triathlon in Keswick in aid of the Annette Fox Leukaemia Research Fund which is based at Bradford Royal Infirmary.

Mr Goodyear, who taught English at Tong High School, left a wife, Laura and three-year-old daughter Mary.

”At Salts Grammar a large group of us were really close and have all kept in contact.”

“Ols was part of the group and just a great friend, husband and dad,” said accountant Mr Pegington, who works at Manchester’s Christie Hospital.

“At school he was very intelligent and, passionate about books and music.

“He worked as a freelance music journalist in Bradford for a while, then went into teaching.

“Ols wasn’t sporty himself and would have thought doing an Iron Man competition was absolutely ridiculous!

“It’s not an especially big charity, but it does fund research and provides extra things for patients which the NHS can’t fund.

“The way we did the Lakesman was my wife Mary swam the 2.4 miles, Neil did the 112 bike ride and Jennifer ran the full marathon - and I did the whole thing.”

Note: Our own Saltaire Striders ladies captain Jennifer Willingham completed the marathon section for the relay team in a very respectable 3:35

The Annette Fox Leukaemia Research Fund was set up in memory of a 17-year-old Bradford girl who died of leukaemia in 1980 aged 17.

Its aims are to provide financial assistance to improve the comfort and care of patients with leukaemia and other serious blood disorders

“We are only a small charity and this will make a huge difference and enable us to continue with our work,” said its fundraiser Michelle Adam.

Stephen Curran, head teacher at Tong High School said: “Mr Goodyear taught English at Tong High School for many years.

“He was a dedicated teacher, friend and encourager. He enriched the lives of countless young people at Tong. He is sorely missed.”

To make a donation go to justgiving.com/lakesman

Strider of the Month

May
DAVE ARMSTRONG
- In 2013 Dave was told he would never run again, but in May 2016 he did his first race after his horrific injury. His determination, combined with the support of the NHS, his retired Strider wife Dot and others, helped one of the club’s longest-serving members to make a remarkable return to competition at the Ilkley Trail as the ‘bionic man’, after battling niggles such as double vision, a smashed pelvis and several other broken bones. He also didn't pick an easy race to make his come back, but did the very tough & hilly 7 mile trail race with a smile on his face as always. Welcome back Dave.

June
TIM FORSTER
- In June Tim continued his run of ultras. Not content with running Ultra races organised by other clubs Tim decided that he wanted to try to complete the whole of the BMWR on his own. Yes the whole way round not just one leg! Those club members who have run single legs of the relay know how tough it is so can only imagine how hard it must be to complete the whole thing, especially on your own. Yet Tim did it. Around 50 miles and around 5,000 feet of climb and in the amazing time of around nine hours. A magnificent achievement.
Club Championship
2016 Championship
Baildon Canter


4th Matt Richardson 20:56
13th Stuart Dunbar 22:33
39th Martin Love 27:38
46th Alun Griffiths 28:34
52nd Helen Brant 30:22
54th Mel Akeroyd
55th Rachel Parker 31:04
58th Suzanne Hague 35:30

Full results

The next race is the Bradford (Lister Park) park run on the 27th August.

Click here for the full spreadsheet.

The replacement race for the Abbey Dash has been selected as the Harriers v Cyclists race at Bingley on 12th Nov.
Tuesday Track Sessions
Our interval sessions at Keighley track every other Tuesday are attended by ladies and gents of all abilities and we always tailor sessions to meet the needs of everyone who comes along. It costs £2 to use the track. Sessions start with 1,600m warm-up with dynamic stretches and strides and finish with cool down
Yorkshire Vets Grand Prix Series 2016
 
The 5th race in the grand prix series took place in the sweltering heat at Crossgates.
Ladies

6th Jen Willingham 40:07
19th Louise Nash 44:18
27th Helen Love 46:15
32nd Mel Akeroyd 47:57
36th Tamsin Treasure-Jones 48:18
38th Helen Brant 49:00
45th Helen Western 50:57
Men

12th Stuart Dunbar 34:32
13th Ali Nash 34:52
62nd Ian Jenkins 42:26
69th Martin Love 43:34
74th Alan Douglas 44:48
78th Alun Griffiths 45:13
88th Gary Western 46:23
97th Nick Breare 51:11
100th Richard Smith 52:55
Full results

No date has been set yet for the race at Alwoodley so the next scheduled race is on the 10th August at Halifax (Details)

If you want any more info, please ask one of your Vets Captains (Louise Nash & Martin Love) at training.
Away runs

The next away run is on 28th July in the Washburn Valley lead by Ali and Louise Nash.  Louise will lead a 5m reservoir run and Ali a social 8m forrest run with some 'off-piste' sections.

Meet at Swinsty car park at 19:00 or at Nuffield at 18:30 to car share.  Drinks afterwards in a local pub.

August - venue TBC - lead by Lindsey & Ben Pearson
Sportsshoes.com discount code
Each month we receive a discount code from Sportsshoes.com which gives you 10% discount and free postage & packing.  To obtain the current code please e-mail Jack Verity

Club website
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